Feel Good Drinks Peach & Passionfruit 24 Pack Sparkling Flavoured Water - 100% Real Fruit Juice Fizzy Soft Drink - Low Cal, No Additives, No Added Sugar No Sweeteners, 330ml Cans

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Quinine has been found to interact with some medications has been linked with irregular heart rhythms Refuel: Sandbanks offers plenty of cafes and restaurants. On Bownsea Island visit the National Trust café for delicious food and glorious views.

Even worse are “freakshakes”– a trend which emerged a couple of years ago hasn’t yet gone away. These over-the-top creations made from ice-cream milkshake layered with cake, cream and extra decorations such as chocolate or sweets, can come in at over 1,000 calories – more than half of what you need for an entire day. Many coffee shops now do “iced” versions of these drinks, but bear in mind that these won’t be any lower in fat and calories. Refuel: Visit Clavell’s in Kimmeridge for locally sourced “field to fork” food. Head to the pub at Worth Matravers to warm up by the fire or cool down in the garden, depending on the season! Beach bum: Seatown’s long beach means that even in summer you’re sure to find somewhere peaceful to lay out a towel and relax.I did a Masters Degree in International Political Economy, really exploring conscientious capitalism and how we can have a capitalist system that's a bit fairer and creates more opportunities for all. That really inspired me to go into a business career. I really wanted to stay around Wales, but there wasn’t the work for me at the time. The trouble was I knew I had to be close to the sea, so I settled in West Dorset where I still am now with my family. It always meant I could be close enough to London and Bristol for work, but still surf as regularly as possible. I love it here! Work wise I got into the food and drinks industry, starting my career with Clipper Teas, the World’s first fair trade organic tea company. They are a great brand, cool business and the founder became a really good friend and mentor. How did it start with Feel Good Drinks? The purpose-led brand is committed to making the world feel better one sip at a time. This has been brought to life via the inception of the ‘3% for People and Planet Fund’ – whereby Feel Good drinks will give 3% of sales to charities and non -profits that support personal and planetary wellbeing. Feel Good Drinks produce a sustainable, purpose-led range of fruitful sparkling waters made with 100% natural ingredients; created using no artificial flavours, added sugar or sweeteners and containing 15% real fruit juice. Although there’s not much to choose between this category and the last category, ice-cream milkshakes come out as worst in our list thanks to the combination of sugar and fat.

Wildlife watcher: You’ll be hard-pressed not to find any wildlife in the New Forest! Birds, insects, deer, and the famous New Forest ponies all make themselves at home. Venture down a quiet path and keep still, waiting for creatures to reveal themselves, or visit Bolderwood deer sanctuary for some guaranteed sightings. Activity lover: Rent a paddleboard from one of a number of water sports outlets on the beach. Don’t miss the Ammonite Pavement at the southwest end of town!Freak shakes can come in at over 1,000 calories – more than half of what you need for an entire day