Upgraded Exercise Handles Heavy Duty Cable Machine Attachments D Handle Resistance Band Handles for Fitness Nylon Strap Silicon Grip Solid ABS Cores with Carabiners for Home Gym Set of 2

Product Information

Pairing our D handle bar and Angles 90 Grips is a great way to make exercises fit your individual biomechanics and target the muscle more effectively.

Built with solid steel, this durable lat bar is 48 inches long with a straight section of 32 inches. It weighs 11 lb. and has a maximum weight capacity of 320 lb.

The double-D handle is a good option for anyone looking to do close-grip variations of exercises like cable rows and lat pulldowns with a narrow, neutral (palms facing each other) grip. Because you can use it for T-bar rows, you can also benefit from a double-D handle even if you don’t have access to a cable machine. Movement and biomechanical specialists confirm the effectiveness of GRYPiT® in ensuring hands remain in a neutral position during training – reducing risk of stress-induced conditions such as carpel tunnel syndrome that can induce long-term damage. Also, the commercial-grade construction features heavy-duty steel that’s free of flakes and sharp edges for the long-lasting quality you want in a lat bar. Pros Anyone who wants to incorporate unilateral work into their training should use a D-handle. It’s an excellent option for anyone who needs to work on restrengthening one side of the body after an injury or anyone who has one side that is significantly stronger than the other.

However, depending on which ankle strap you buy, you may notice some skin irritation and the velcro can wear out over time. Ankle attachments also have a tendency to slide around if they’re not fastened strongly enough. If you have very skinny ankles, you may also have difficulty finding an attachment that you can fasten tight enough. Exercises To Do and Muscles Worked With an Ankle Strap Attachment Anyone with a vertical cable machine in their home gym can benefit from having a tricep rope attachment. It’s an especially useful tool for bodybuilders and anyone who has physique-based goals. Even powerlifters and CrossFitters can use it to strengthen the triceps and shoulders.

Tricep Rope

The full, strong, reassuring grip the handles promote means you transmit effort optimally to the muscles you want to work, with less unnecessary overloading.