Anti Blue Light Glasses for Kids Computer Glasses,UV Protection Anti Glare Eyeglasses Computer Glasses Video Gaming Glasses for Children (Blue-Yellow)

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You don’t need us to tell you that kids put their clothes, shoes, and toys to the test – so look for glasses that can rise to the challenge! Zerbini, et al. “ Strategies to Decrease Social Jetlag: Reducing Evening Blue Light Advances Sleep and Melatonin .” Wiley Online Library , John Wiley & Sons, 2018. Tosini, et al. “ Effects of Blue Light on the Circadian System and Eye Physiology .” U.S. National Library of Medicine , Molecular Vision, 2016. ISO: International Standards Organization – “Ophthalmic optics – Spectacles lenses – Short Wavelength visible solar radiation and the eye, FD ISO/TR 20772”)

Do Kids Need Blue Light Blocking Glasses? (5 Best Pairs)

Children’s eyes aren’t as good at filtering out high-energy visible light (also known as HEV light), which means they’re more vulnerable to the effects of UV rays and blue-violet light emitted from the sun and artificial light sources. Over time, extended exposure can cause retinal cell damage. Some studies show that too much exposure to blue light* can increase the risk of retinal cell damage. *blue-violet light is between 400 and 455nm as stated by ISO TR20772-2018. Choose frames made from a durable material (like acetate)in a lightweight fit for comfort and easywear.AllClearly kid’s framesaredesignedto be especially durable. 2. Add blue light protection The following guidelines are from the American Academy of Child & Adolescent Psychiatry (AACAP): 16Choose blue light filtering lensesthatwillprotect children’s eyes fromUV and blue-violet light, such as ourBlueReflect TMlenses. 3. Look for tough lenses Guarana, et al. “ The Effects of Blue-Light Filtration on Sleep and Work Outcomes .” The Journal of Applied Psychology , U.S. National Library of Medicine, 2020.

Kids Blue Light Blocking Glasses | BlockBlueLight

Until 18 months of age, limit screen use to video chatting with an adult (for example, with a parent out of town) Avoid direct lighting on the screen to minimize glare. Minimize competing lighting by closing blinds and curtains. Use a Humidifier Reducing blue light exposure can help regulate children’s circadian rhythm and improve sleep quality. The best way to do this is by limiting screen time. However, for many families, it's unrealistic to ban the use of mobile devices and televisions in the evening. The AAO recommends taking breaks every 20 minutes to focus on an object 20 feet away, for at least 20 seconds. This is known as the 20-20-20 rule. Can kids wear blue-light-filtering glasses all day?It’s not harmful for kids to wear blue-light-filtering glasses all day, but remember that doing so won’t relieve symptoms of eyestrain. Are blue-light-filtering glasses for kids one-size-fits-all? Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

Anti Blue Light Glasses for Kids Computer Glasses,UV

Children’s glasses should be made with a durable lens,like our Durable Air lenses,with a protective coating like C Shield, which offers anti-smudge and water-repellant qualities. Early studies have also shown that reducing blue light exposure before bed can improve sleep quality. 11, 12, 13 One study even suggested that blue light filtering glasses can improve work engagement and task performance. 14Coles-brennan, et al. “ Management of Digital Eye Strain. ” Taylor & Francis , Clinical and Experimental Optometry, 2021.