Kira Hormonal Balance | 40 Film coated tablets | Vitamin B-Complex, vitamin C and folic acid | hormonal balance for women, mental performance and energy levels

Product Information

Add fermented foods like kefir, kombucha, miso, sauerkraut and kimchi to your diet, which have been shown to increase the number of friendly bacteria in your gut. Hormones are secreted by various glands around the body including your pituitary, thyroid and adrenal glands, and travel through the bloodstream to reach their target organ.

Amitriptyline, clomipramine, moclobemide, citalopram, escitalopram, fluoxetine, fluvoxamine, paroxetine, sertraline, duloxetine, venlafaxine Dietetian Dr Emma Derbyshire says "Looking at these findings, I'm not surprised so many women suffer from PMS. A number of different vitamins, minerals and enzymes are needed for optimal hormonal function, so it makes sense that a poor diet could undermine hormonal health." A trial by Indian scientists in 2012, and a review of evidence by the Swedish Herbal Institute in 2010, found Siberian ginseng, ashwagandha and Rhodiola to be particularly useful managing stressful situations. If you take more than the recommended dose, speak to a doctor, pharmacist or qualified healthcare practitioner and take this leaflet with you.

Hormones can affect nearly all aspects of our health and wellbeing. But we may notice an imbalance most when our sex hormones are out of kilter. Hypromellose, cellulose microcrystalline, stearic acid, titanium dioxide (E171), iron oxide hydrate E 172 (yellow iron oxide), vanillin. Each film-coated tablet of this product contains 450 mg of extract (as dry extract) from St. John’s Wort aerial parts (Hypericum perforatum L.) (3-6:1) (equivalent to 1350­2700 mg of St. John’s Wort). Extraction solvent: Methanol 80 % v/v.

Kira® LowMood relief is a traditional herbal medicinal product used to relieve the symptoms of slightly low mood and mild anxiety. This usage is based on traditional use only.You can give PMS the push by using a registered traditional herbal remedy from KIRA. Based on traditional use only, THR accreditation guarantees it is made to the same exacting standards as pharmaceutical medicines, so you can be confident that the dose and quality are consistent. Conventional treatments for hormonal issues can include hormonal contraceptives and hormone replacement therapy (HRT).