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Posted 20 hours ago

Atomic Habits: the life-changing million-copy #1 bestseller

£9.9£99Clearance
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Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal. James Clear, one of the world’s leading experts on habit formation, is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. You can read a book for two hours or even complete a book a day but it doesn’t matter if you can’t do this the next day.

After all, I'm left wanting to eat healthier, improve my bedtime routines and embrace minimalism - so all this has to be good.The book has sold over 15 million copies worldwide and has been translated into more than 50 languages. The author conveniently leaves out the fact that Franklin quickly found this method impractical and abandoned the project before getting through all thirteen virtues.

I've seen it on so many list of "life-changing non fiction" next to deeply misogynistic authors and it's popular with people promoting hustle culture so I didn't expect it to work for me. It’s very easy to get distracted nowadays, as we become obsessed with gossip and many of the nonsense things on social media. After getting back into reading I found that I have more patience, less headaches, and I’m able to focus on my assignments for longer periods of time!In general, the book is an easy read and when it comes to self-help books and development I have come to realisation that they're not going to be everyones cup of tea. Our Adult Fiction Books, Range includes Classics Novels, Comic Books, Crime, Thriller, Mystery Novels, General Fiction, Horror, Romance, Science Fiction and War. And with the mindset that doing anything positive to work towards getting better will get more results than if you had done nothing at all.

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