HappySelf The Journal – The Award Winning Daily Journal for Kids Aged 6-12 to Promote Happiness, Develop Positive Habits and Nurture Enquiring Minds [English Language Edition]

Product Information

Three months is an ideal length as it's similar to a school term and so feels achievable for the children to establish their new daily journaling habit. When testing the kids preferred this length and a longer book would have been too bulky or heavy for small hands.

Our journals create opportunities for beautiful moments to occur. Become the ultimate role model for positive habits by using our Grown-Up edition to journal alongside your little ones (clue: it starts with you), or simply take a few mindful moments for yourself each day. If you need some inspiration to get started with happy journaling, here are a few great ideas to try: Choose a journal that you find both aesthetically pleasing and functional, whether it’s a physical notebook or an app on your phone. I personally prefer a pen and notebook, but find what works best for you. This brings you all the goodness of our Junior edition adapted for you to enjoy with the 3 to 6 year old in your life. Whether you’re looking to improve your mental well-being, reduce stress, or simply document the happy moments in your life, happy journaling can be an unexpectedly powerful tool.All of the products come in two or more sizes. The core sizes used are A4 and 8.5x11 inch. All the templates are formatted to fit these sizes, so you don't have to do that either.

Beautifully illustrated and easy to use, you will discover how to express gratitude and reflect on your emotions. It’s not about pursuing happiness for the sake of it but rather about bringing meaningful practices into your day so that you can best equip yourself to ride the rollercoaster that is life, with confidence and resilience.We highly recommend you fill out the journal with your child, even acting as scribe if your child is tired or dislikes writing, so that the emphasis can be on the conversation and reflection rather than the act of writing.