V-Fit LFG2 Herculean COBRA Lay Flat Home Gym 64kg

Product Information

MAXIMUM RESISTANCE: The bench press station offers a maximum active resistance of 150lbs, allowing for progressive and challenging workouts to help you reach your fitness goals.

meta_description": "V-fit STG 09-2 Herculean ADDER Home Multi Gym with 220lb resistance. For a full body workout, featuring chest press, pec dec, leg extension & lat pulldown.",Next, consider the Type of Multi Gym. Do you prefer a Pulley Multi Gym that often comes self-contained, a Leverage Multi Gym that simulates free weight exercises, or an All-in-One Trainer which combines various machines into one unit? All body parts and major muscle groups can safely be worked and with our modern multi gym designs, cable swaps between exercises are a thing of the past - simply slide the pin into the desired amount of weight and perform the exercise (however, extension cables are still provided because the range of movement between taller and shorter users can vary).

The size of this gym triggered a lot of debate. It is almost 2 meters tall, but users over 6 feet had some issues with cramped positions. I understand this concern well – especially if you are used to the giant machines in commercial gyms and suddenly see the smaller home units. Assembly always upsets a small percentage of buyers. This does not feel like a bigger issue for Vfit compared to other brands – it really helps if you have a toolset.Once you’ve got into the swing of using your multi gym, you can aim to complete 3-4 workouts per week. If you have time, 30-45 minutes of cardio per day will also be beneficial.