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Nutri Advanced MegaMag Muscleze Magnesium Glycinate Powder with Malic Acid - Supports Muscle Function & Recovery Following Exercise - Orange, 30 Servings

£9.9£99Clearance
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Synergistic nutrients such as molybdenum, L-carnitine, taurine, B6, B12 and folate are included to improve cellular uptake of magnesium Key Ingredients: L-Carnitine helps your body to transfer long chain fatty acids to be oxidised for energy production, powering muscle contraction. It helps to provide your body with extra energy, and is used by a variety of different athletes to support performance. Omega-3 fatty acids

Fast-acting powder with magnesium and other key ingredients to support muscle function and recovery following exercise.Omega-3, vitamin B, vitamin D and calcium. If you could give nutritional advice to a new marathon runner, what would it be?

It’s highly likely that the food you eat doesn’t contain the levels of magnesium that your body needs. This is due to several factors, namely soil that’s low in nutrients. In fact, a National Diet and Nutrition Survey found that the average magnesium intake for UK adults is below the RDA. When your body isn’t getting sufficient amounts of high strength magnesium, it can affect your mood, energy levels, hormones and sports performance. To combat this, you may choose to take magnesium supplements such as magnesium tablets or powders. The red plastic capsule contains silica which is a dessicant to stop the powder becoming moist once opened. It should not be consumed.In short – no. No one needs supplements; providing that we eat a balanced diet and are properly hydrated, we can get every nutrient we need without having to take supplements. However, when participating in an exercise like marathon running, which goes on for a long period of time, it’s important to understand which nutrients your body will need the most. Vitamins B1, B3 & B6 in higher quantities than the NRV (National Reference Values) to reduce tiredness & fatigue amongst other health benefits. Powdered formula which allows therapeutic amounts of ingredients - difficult to achieve in tablets or capsules.

Yes I have. In fact almost all runners have. My biggest injury was when I stress fractured my tibia. They put me out for eight weeks. However during this time I was still able to cross train, which helped me maintain fitness, and made my return to running a whole lot easier. I think I just about can manage to continue eating banana screen for the next week and then I will need a break! Vega Clean Energy is literally the best thing since sliced bread – after it got me through the Urban Triathlon a couple of months ago I’ve used it on all my long rides. Magnesium is an essential mineral needed for many body functions. It is the second most abundant nutrient in the body and has many important roles including the support of muscle function, converting food to energy, reducing tiredness and fatigue, the normal functioning of the nervous system and contributing to electrolyte balance. of vitamin C to support normal function of the nervous system, psychological function and reduce tiredness and fatigue. By providing the ingredients magnesium, malic acid and targeted B vitamins it can also be used to support energy production so makes an ideal pre- or post-workout drink. We use magnesium glycinate - a form of magnesium that has been shown to be better absorbed than cheaper forms and does not upset sensitive stomachs. Muscles recover following exercise and avoid muscle cramps.Nutri Advanced supplements should not be used as a substitute for a varied diet and healthy lifestyle. Results may vary between individuals. Contra-indications:

Nutri Advanced supplements should not be used as a substitute for a varied diet and healthy lifestyle.We use magnesium glycinate - a form of magnesium that has been shown to be better absorbed than cheaper forms and does not upset sensitive stomachs.

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