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Sat-Isabgol (Psyllium husk)Natural Laxative - Great Remedy for Constipation, Diarrhoea & Weight Loss-200g

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Williams, Peter G. (1 August 2014). "The Benefits of Breakfast Cereal Consumption: A Systematic Review of the Evidence Base". Advances in Nutrition. 5 (5): 636S–673S. doi: 10.3945/an.114.006247. ISSN 2156-5376. PMC 4188247. PMID 25225349. How to take isabgol for weight loss? It is best to consume 1-2 teaspoons of isabgol powder in a glass of water. Add a few drops of lemon juice to it, and consume it early in the morning on an empty stomach to reduce weight.

With its high fibre content, Sat Isabgol Psyllium Husk is a safe and effective way to maintain a healthy digestive system. Add this natural supplement to your daily routine and feel the difference it can make in your overall well-being. Many people suffer from piles because of constipation for a prolonged period. The absorbing and water-retaining property of psyllium husk benefits people with piles. Isabgol makes the stool bulky, soft and easy to expel. It also reduces the bleeding associated with piles. Isabgol heals fissures and prevents excessive stretching of the anus while passing stool. It also reduces the risk of rupturing healing wounds.Folk practitioners commonly use psyllium husk pudding to reduce white discharge and leucorrhea. Isabgol may stop the progress of Yeast Infections (Candidiasis) and other microbes. Further, it is mild anti-inflammatory, which reduces inflammation of soft tissues including inner walls of private organs and reduces discharges. Dry Cough with Scratchy Throat Fibre supplements, especially water-soluble ones like isabgol husk, can play a role in managing the body’s glycemic response to meals. It includes reducing insulin and blood sugar levels. Isabgol may help stabilise blood sugar levels by slowing the sugar absorption from the intestines. This makes it potentially beneficial for people with diabetes. Aids Weight Loss Zaman V et al. The presence of antiamoebic constituents in psyllium husk. Phytother Res. 2002 Feb;16(1):78-9. PMID: 11807972 With a gluey, oily texture and a sweet, astringent taste, Isabgol is a digestive that cools your body and assists weight loss.

Watanabe T et al. Constipation, laxative use and risk of colorectal cancer: The Miyagi Cohort Study. Eur J Cancer. 2004 Sep;40(14):2109-15. PMID: 15341986 Bajorek SA, Morello . Effects of dietary fiber and low glycemic index diet on glucose control in subjects with type 2 diabetes mellitus.. Ann Pharmacother. 2010 Nov;44(11):1786-92. PMID: 20959501 Consuming isabgol supplementation alone or with a fibre-rich diet can significantly reduce the following:

Frequently asked questions

a b Priya Krishna (August 17, 2023). "A Centuries-Old Fiber Supplement Entices the Ozempic Generation". The New York Times. In the northwestern part of India – Madhya Pradesh, Gujarat, and Rajasthan – it is grown as an annual crop. It is also cultivated after the rainy season as a Rabi crop. Psyllium husk is a type of fibre that is made from the Plantago ovata plant. Also known as isabgol, psyllium husk comes from the husk of the plant’s seed. How to take Isabgol to treat diarrhoea? 1-2 teaspoons of Isabgol husk powder should be had with yoghurt. Mix them well for a smooth consistency and take after meals.

Harvested seed must be dried to below 12% moisture to allow for cleaning, milling, and storage. Seed stored for future crops has shown a significant loss in viability after 2 years in storage. Hall M, Flinkman T. Do fiber and psyllium fiber improve diabetic metabolism? Consult Pharm. 2012 Jul;27(7):513-6. PMID: 22910133Isabgol (Psyllium) Husk contains 75 to 78% fiber from which 70% is soluble fiber and 30% insoluble fiber. Medicinal Properties

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