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Teapigs Apple and Cinnamon Tea Bags Made With Whole Fruit Pieces (1 Pack of 15 Tea Bags)

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The apple has the most diverse therapeutic sources, helps the digestive process, purifies the blood, rich in fiber, iron and is an antioxidant. Cinnamon is a great anti-inflammatory, antibacterial, expectorant, antiulcer agent, in addition to improving circulation and digestion. The tea that combines these two elements is extremely healthy, and also helps you lose weight, as it works very well as an antioxidant, swelling and makes it difficult for the body to absorb fat. It is ideal for diabetics and people with high cholesterol, as it stimulates insulin production and improves the entire blood process.

Both the apple and cinnamon components of this tea are connected to reducing triglyceride levels in the body and lowering overall cholesterol; for example, apple peels are known to contain compounds that speed the metabolism of cholesterol in the body. [4] May Aid in Digestion

Apple Cinnamon Tea Benefits

Gala apples — these heart-shaped apples are sweet and crisp. If you cannot find Gala apples, you may use your favorite apple type. Cinnamon tea may help make some menstrual symptoms, such as premenstrual syndrome (PMS) and dysmenorrhea, more bearable. A review of 10 studies found that consuming as little as 120 mg of cinnamon — less than a 1/10 teaspoon — each day may be sufficient to help you reap these benefits ( 9). A single cup of unsweetened apple cinnamon tea contains two calories and promotes weight loss. It is free of sugar and benefits people with diabetes.

Ancient spiced tea recipes originating from South Asia and the Middle East have an ingenious way of incorporating medicinal benefits while simultaneously serving deliciousness. The spiced cinnamon apple tea recipe is an adaptation of a Middle Eastern citrus spiced tea or Turkish apple tea.

How to Make Apple Cinnamon Tea?

This tea is made from dried apple pieces, which are infused in a hot water with some cinnamon. The tea is traditionally served in small tulip like glasses on a tray with a spoon and sugar cubes on the side. However, uncontrolled inflammation can be a problem and increase the risk of inflammatory conditions such as arthritis, gouts, rheumatism, Parkinson’s disease, IBS, and Polycystic Ovary Syndrome.

Apple Tea should be stored in a cool, dry place away from direct sunlight. Tea leaves or bags can be kept in an airtight container to help preserve freshness. Apple tea is best enjoyed fresh, so it’s best to make only what you plan on drinking within a few days. However, it can be stored in the refrigerator for several days after preparation. More Tea Recipes You Will Love!

You can use lemon juice, lemon zest or citric acid for an authentic taste. Alternatively, you can also use lime juice or concentrated lemon or lime juice, although I find that freshly squeezed lemon or lime juice is always nicer. Citric or Malic Acid (optional – instead of lemon juice) If you to it the other way round, you will not be able to correctly judge how much sugar to add and you’ll probably add way too much. I am sipping some of this delicious apple cinnamon spice tea as I write this blog post. The whole house is SO cozy and smells fantastic!

The cider and spices are simmered together in water until fragrant at which point the tea bags are added and left to steep. Apple tea is a delicate, lightly sweetened tea with a cozy apple flavor. It pairs well with baked goods and fruit, making it a perfect addition to your afternoon or evening. Try pairing it with a slice of Apple Pie or Apple Strudel for a truly delicious treat. When to drink Apple tea Other compounds like iron, potassium, magnesium, and vitamin K, etc also help in maintaining good health. Health Benefits of Apple Cinnamon Tea If you take blood pressure medication, have a word with your doctor before adding apple cinnamon tea to your routine to avoid any food-drug interference risk. (3) Bad For Liver

Nutrition Facts

Amino acids and other compounds like magnesium etc in apple cinnamon tea improve neurological health by providing cognitive benefits such as sharper memory, better focus, increased alertness, and reduced confusion, etc. Test-tube studies suggest that compounds in cinnamon may reduce markers of inflammation. This may be immensely beneficial, given that inflammation is thought to be at the root of many chronic diseases, including heart disease ( 6, 7). Disclaimer: The purpose of this article is not to diagnose or treat any diseases, or to replace an opinion of a professional doctor. Never self-treat any diseases, or drink large quantities of tea, real or herbal, if you are suffering from serious diseases, are pregnant or breastfeeding. As every person is different, it’s impossible to make a general statement about the benefits or side-effects. References:

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