Love Struck Smoothie Veg Bundle, Pack of 20 Frozen Vegetable Sachets, Simply blend with juice or water for the perfect smoothie every time. High fibre, low fat. Good Mood Food.…

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Prepping all the produce before stuffing the jars makes the process faster in our opinion. Grab a friend or family member and start chopping. A few chopping notes:

This smoothie is one of our very favorite green smoothies. Sweet bananas and tangy peaches make this a hit with kids! I like to use an ice cube tray to freeze add-ins like nut butters, Greek yogurt, and even honey. My favorite silicone ice cube tray is pictured below. Each cube holds about 1 1/2 tablespoons and inverts easily to pop out whatever is inside! Take a look at how to make the perfect Smoothie with a Frozen Smoothie Sachet by watching our video! Customer Review: “The smoothies are delicious, easy to blend and a great way to up my nutrition intake. I usually have one for breakfast, but they could also be used as a dessert, they are that good.”— Karen

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Step 6: Plastic bags are preferred over glass jars. Here’s how you can freeze glass jars without breaking them, but to be honest you can save a lot of room in the freezer by using plastic bags. Why? Can you freeze ingredients in freezer bags? You absolutely can. Yet, I love prepping my smoothies in wide mouth, pint sized ball jars. These jars will fit the blended smoothie perfectly and they are reusable. Also, they fit in all kinds of spaces within most freezers. Kitchen Scale. Perfect for weighing food so you get exactly what you want ( this is the one I have). This classic sweet smoothie is delicious but has way more nutrition and a lot less sugar than the kind you can buy at the mall!

Endless flavors. You can try new fruit and vegetable combinations so you never run out of flavors to try. Liquid (for blending, but not for freezing) – Dairy milk, non-dairy milk ( almond milk, coconut milk, rice milk), orange juice, or water. Yogurt. Yogurt is high in protein and helps make smoothies creamy. Fresh yogurt is best, but you can also use frozen yogurt. ( Here’s how to freeze yogurt, and if you’re REALLY feeling fancy, here’s how to make yogurt from scratch.) Vegetables (optional) – Spinach, kale (1/2 the quantity of spinach to mask taste of kale), yellow beet, celery, cucumber, zucchini.Can You Freeze a Smoothie for Later? We do not recommend blending the smoothie too far in advance. Smoothies are best consumed immediately. Freezing your own greens is a great way to avoid produce waste as well as use fresh ingredients year round. p.s. If you need a blender for all your smoothie making, we recommend the top end Vitamix, a Blendtec, or if you’re just getting started, try a countertop Ninja! 1. Daily Harvest Passion Storm– This mix of exotic ingredients create a punchy passion fruit smoothie to put a bounce in your step! Nut Powders. PB Fit and PB2 and Chocolate PB Fit are super tasty, but be sure to watch out for added sugars. Naked PB is a good sugar-free brand.

Flax Seed. Flax seeds, ground or whole, have a nutty taste that works well with nut butter smoothies. I’ve shared the nutritional benefits of flaxseed, and as a bonus, they make great egg-replacers! Put frozen cubes of milk or juice in the blender ahead of time to thaw. The best smoothies start with some sort of liquid (if everything is frozen solid, the blender won’t work). Definitely use the frozen cubes of leftover milk or juice, but toss them in the blender either the night before or even just 10-15 minutes before you blend.It was also important that we kept the ingredients as common as possible so they’re easy to find. We’ve offered a few substitutions in the recipe for ingredients that are less common, like cacao nibs. And while we tend to like a sweeter smoothie, we know some people would prefer to keep it as low sugar as possible, so sweetness is optional for most (except the cacao ones, which we definitely feel that the bitterness needs to be countered). You can use maple syrup, honey, or stevia (use the amount suggested on your brand) to sweeten your smoothie.

We wanted to use one shopping list interchanging the ingredients as much as possible when putting together these recipes. We came up with 5 smoothies that are all their own flavor, while still using some of the same ingredients. We’ve made a SHOPPING LIST that you can find below, as well as in the notes of the recipe. Ever wonder if it is possible to prep a month of green smoothies on a budget, using mostly organic produce? Well, I did… so I tried, conquered and am now going to share all my tips with you. Anti-Flu Super Smoothie – boost your immune system with this smoothie full of powerful antioxidants. There are so many reasons I love to shop at Costco. They strive to offer organic options, they have a great produce section, and it’s possible to get all the smoothie ingredients in one place! Costco stores can be found all over the world, yet each location has slightly different food selections.In the Costco freezer aisle, you can get organic strawberries as well as pineapple. While we hoped to score some frozen organic mango too, there was none in sight. Sniff Sniff. So we headed to the fresh produce section next. My family and I have been drinking smoothies on a daily basis for a long time. Once I mastered the art of a perfect green smoothie, the whole family got on board! If you would like to try before you buy get it touch for a sample box. A list of our top 6 smoothie flavours