BARR since 1875, Red Kola Cola, Low Sugar Fizzy Drink "Fizzing with Fun" - 12 x 500ml Bottles

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The kola nut is also used as an additive in energy drinks and performance enhancers. In some cases, it is used in the form of an extract or powder. Because kola nuts are high in caffeine, it’s very important to keep your intake in moderation. Not only is caffeine very addictive, but consuming high amounts can cause side effects like hyperactivity, nervousness, fidgeting and sleep problems.

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Shakiness: Since kola nuts can affect the central nervous system, they can lead to shakiness, tremors, and anxiousness. People with anxiety may be especially prone to shakiness from kola nuts. Dragon Soop is 7.5% ABV and contains high levels of caffeine (35mg per 100ml), blended with taurine, guarana and delicious flavours. in a chillable can. The number of units of alcohol per can (3.75 units in a 500ml can) is clearly marked, so you can drink aware.Not only that, but treatment with kola nut extract was also able to improve the function of beta cells in the pancreas, which are responsible for the production of insulin. People should keep in mind that it is always best to speak to a doctor before taking any supplements, including those containing kola nut.

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Conditions that may affect a person’s metabolism include low testosterone, Graves’ disease, and Cushing syndrome. Migraines What’s more, studies even show that moderate amounts of caffeine could also enhance endurance, brain function and mood while decreasing the perception of fatigue. 2. May Increase Weight Loss Scotch whiskey, also referred to as Scotch, is made in five categories: blended malt, blended grain, blended scotch, single malt and single grain Scotch whiskey.The risk of side effects may vary and increase, depending on how much of the nut is eaten. Possible side effects of the kola nut include: Anyone who is allergic to nuts should also avoid kola nuts. An allergic reaction to kola nuts may include symptoms, such as: What is the kola nut? Native to West Africa, the kola nut is a popular ingredient derived from the fruit of the kola tree. Antibacterial benefits: One study reported in the Journal of Biosciences and Medicines indicates that the use of kola nut extract might stop the growth of harmful bacteria.

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Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. According to the Food and Drug Administration (FDA), the kola nut is generally recognized as safe for human consumption. However, although this nutritious nut can be safely consumed by most, there are a few kola nut side effects to consider as well. There are several health conditions that might be improved by consumption of the kola nut. Prostate cancer The kola nut contains about 2 to 3 percent caffeine and 1 to 2 percent theobromine, both of which act as stimulants when consumed.These nuts also play a central role in many cultures and traditions. In a kola nut Igbo ceremony, for example, the nut is presented to welcome visitors and used to symbolize peace and goodwill. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Kola Nut: The Little-Known Ingredient that Supports Energy Levels The theobromine and caffeine contained in the kola nut may dilate or widen blood vessels in the brain, which might decrease migraine pain. Asthma