Mr Tom Peanut Bar 40 g (Pack of 36)

Product Information

Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. In this article, you’ll discover a range of accidentally vegan products that may surprise you, including: Moderately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day). For example a Weight Watchers Caramel Cake Bar has more sugar and more fat than a Mrs Crimble Double Chocolate Cake Bar – and yet they both have the same calorie count too.

Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Verdict: It says Weight Watchers on the label but actually has more sugar and more fat but around the same calories at the Mrs Crimble cake bar. Weight Watchers' own product description boasts it contains “30% less fat than standard cake bars” but adds: "We're constantly reviewing the fat, sugar and salt levels in all our foods." Accidentally vegan products are those which are vegan not by design and are not marketed as suitable for vegans but which happen to contain no animal ingredients.

Here's a tasty selection of accidentally vegan products that are vegan not by design but which are readily available in UK supermarkets.

Meanwhile a Slimfast Chocolate Caramel Bar has fewer calories but more sugar than a Fox's Caramel Bar – but costs around four times as much. We’re spoilt for choice these days when it comes to vegan products in stores, but whilst there are new products hitting the shelves every day many everyday products that you may already know and love are accidentally vegan too*! Top 10 Chocolates Top 15 Chewing Gums Kinder’s Product Range Nutella’s Product Range Ferrero’s Product Range Kit Kat Range Cadbury Range Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Leisure Activity Level

Verdict: The 'natural' bar has more sugar, more salt and slightly more saturated fat but fewer calories yet costs almost twice as much. Verdict: Walkers crisps has less fat, sugar and calories and about the same salt content as the 'healthier' version that costs more than nine times as much.

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