Wheels of Life: A User's Guide to the Chakra System (Llewellyn's New Age Series)

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This has a 1-10 scale in the same way as the pie style, but satisfaction is marked on the spokes, with a line joining each point (resembling a spider web). To be balanced in this area, you have to take care of all things that can impact both your physical and emotional health, such as stress, diet, exercise, and mental health. He used the wheel to “ quickly and easily identify areas of strength and weakness and track how they change throughout a challenge” before clearly defining what success looks like (Whyte, 2015).

By assessing each area of your life on a scale of 1-10, you can gain a clear understanding of where you stand and identify which areas need improvement. The Wheel of Life exercise is widely used in coaching and beyond and offers a practical and flexible tool for clients to assess their needs and set goals aligned with their core values. And this understanding gives people the clarity—and motivation—to make changes and improve their lives.

Please consult with a licensed professional before making any decisions based on the information you see here. Whilst this may not sound appealing, the Realm of Humans is widely regarded as the best of the six realms.

It is no wonder that many self-help gurus such as Tony Robbins and Zig Ziglar have used versions of this tool. Harmony in life – relationships, career, health, spirituality, finances, and beyond – is hard to achieve and seemingly impossible to maintain. If you aren’t satisfied with certain categories on your Wheel of Life, or the entire wheel in general, then get motivated to make changes!If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.

This focuses on goal-setting and creating action plans with the 6 categories of Family and Home, Financial and Career, Mental and Education, Physical and Health, Social and Cultural, Spiritual and Ethical. Ask your client to look at their completed wheel and ask, "If this was your Wheel of Life, would it be a bumpy ride?

He was one of the founders of what we now recognize as life coaching, and in 1960 he created the Wheel of Life to help people gain conscious awareness of the different segments of living.