Pure, Food Grade Epsom Salts, Magnesium Sulphate, Vegan, Non-GMO, Widely Used to Help Relax Aching and Tired Muscles After Sports and Exercise, Resealable Container, Easy to Use (400g)

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If a person suspects they have ingested too much Epsom salt, they should call the Poison Control Center at 1-800-222-1222 or their local emergency number. super handy in the garden. It contains magnesium and sulfate, both of which are essential for a plant’s growth, development and wellbeing. It can be used to deter pests, boost seed growth and nutrient absorption, improve the vibrancy of foliage and as a lawn fertiliser. Add ¼ cup to a foot spa or tub of warm water and soak your feet. You can even use it in the shower as a body scrub. King D, et al. " Dietary magnesium and C-reactive protein levels." J Am Coll Nutr. 2005;24(3), 166-71. Accessed 17 Jan. 2018. If it’s a choice between using a factory-produced product or a naturally derived mineral to use on the body and around the house, we think we know what the best option is.

Just as there are many different ways you can use Epsom salt, there are just as many advantages to using it. Epsom salt benefits – at a glanceThe healing effects of Epsom salts have been known for generations, with the mineral being known to aid with relaxation, muscle recovery, inflammation, magnesium deficiency and even provide relief from skin conditions. If you are looking for bulk Epsom salts in Australia, Epsom salt for float tanks, or simply a high-quality range of food-grade Epsom salts, The Salt Box is the place to be. Firstly, the increasing trend of organic farming practices and sustainable agriculture methods is driving the demand for food grade Epsom salt. Farmers are adopting organic fertilizers and supplements, including Epsom salt, to enhance soil fertility and plant health. In conclusion, the food grade Epsom salt market is set to witness substantial growth in the coming years, driven by factors such as the rise in organic farming practices, growing consumer awareness about nutrition, and the expanding food processing and cosmetics industries. The projected CAGR of % signifies the market's positive outlook and potential for future growth. If you're looking for some great Magnesium products I highly recommend the Amazing Oils brand of Magnesium. I discovered this company at a health expo - they rubbed some of their Magnesium Oil on my shoulders and instantly I felt great. Plus it's 100% pure, sourced and made right here in Australia, and completely toxin and heavy metal-free.

While many types of plants benefit from fertilization with Epsom salt, the practice is especially effective for plants that require high levels of magnesium, such as tomatoes, peppers, and roses. According to the National Gardening Association (NGA), using Epsom salt in the garden yields larger vegetables, and fuller rose bushes. All products labeled as Epsom salt are essentially the same, but there is a difference between “food grade” Epsom salt and non-food grade Epsom salt – the latter being produced for agricultural use."Epsom Salts are magnesium sulphate (magnesium sulphate) crystals.Epsom salt is named after the English town where it was discovered in an underground spring in the 17th century. What can Epsom Salts do? Some are factory-produced and contain nasty chemicals and other additives. These you should steer clear of. Some, however, are 100% natural, mined from underground deposits in special parts of the world, such as Germany. These are of a much higher quality with no additives or anything artificial and have not been manufactured or modified in any way. This is food grade Epsom salt that meets (and exceeds) standards set out by the FCC. Drinking Epsom salt also helps in detoxification. Before you opt for an Epsom salt detox, the following points need to considered. According to research, soaking in an epsom salt bath may increase blood magnesium concentrations, however additional research is needed. One study published in Nutrients notes blood magnesium levels of participants increased after soaking for 12 minutes a day over a period of seven days [1] Gröber U, Werner T, Vormann J, Kisters K. Myth or Reality-Transdermal Magnesium?. Nutrients. 2017;9(8):813. . However, experts caution that soaking in an epsom salt bath for an extended period of time may result in magnesium-associated diarrhea. Instructions may vary between products, but one company provides the following instructions for safe use:

Bathing with Epsom salts is a healthy way to reduce stress, while at the same time promoting the elimination of environmental toxins from your body and increasing new cell turnover through exfoliation. It is also used in beauty regimes and can even be added to soil for a healthier garden. Soothes InflammationEpsom salt must not be consumed during pregnancy, and especially if you are expecting to deliver the baby within two hours. It is considered a pregnancy category D drug that can harm the unborn baby. Prior to drinking Epsom salt, tell the doctor if you are pregnant, or planning to be pregnant. If consumed for more than five to seven days during pregnancy, Epsom salt can cause low levels of calcium and bone problems in an unborn baby. A person should read the instructions carefully when using Epsom salt for constipation, as manufacturer’s recommendations can vary. So, you may be asking why you should care about whether something you are not going to eat needs to be food grade (although you can drink Epsom salt water - it is a wonderful laxative), and that is a fair question. For those taking cardiac medications or ciprofloxacin, it is highly recommended to avoid Epsom salt, as it may interact with these medications. After drinking Epsom salt, if you do not have bowel movements or if you experience rectal bleeding, consult your doctor immediately. These symptoms might lead to more serious conditions. The recommended intake for adults is two teaspoons of salt dissolved in a cup of water or fruit juice. Children above one year must take half teaspoon of salt dissolved in a cup of water or fruit juice. It is always recommended to consult a doctor before drinking Epsom salt to relieve constipation. How Epson Salt Works for Constipation