Organic Date Sugar (250g, 8.8oz), Organic Date Powder from Controlled Organic Cultivation, Gluten-Free, Lactose-Free, Ground Dates, Laboratory-Tested, Vegan

Product Information

Relative to the food industry, date powder is a very healthy ingredient for confectionery ; chocolate, protein bars, baked goods, alcoholic beverages, baby foods, dairy products, and ice cream. Date powder is conserved to make it an exceptional sweetener, it is also rich in potassium, magnesium, copper and a great source of iron, calcium, phosphorus, niacin, and pyridoxine. Use a blender or a food processor to blend the dried dates in batches until they reach a fine, powdery consistency.

Monitor the drying process to ensure that the dates don’t overcook or dry unevenly. If you notice one part of the baking tray is drying more rapidly, turn the tray or move the tray to a different shelf in the oven to promote even drying. Z.S. Khan, N.S. Sodhi, B. Dhillon, B. Dar, R.A. Bakshi, S.F. Shah, J. Food Meas. Charact. 15(5), 4371–4379 (2021). https://doi.org/10.1007/s11694-021-01020-7 To yield the powder, the dates are dehydrated and finely ground. It is a natural and nutritious sweetener and a perfect substitute for refined sugar. Date powder is used in confectionery, bakery products, and cereal products. There are numerous medical advantages of Aseel dates. The powder contains potassium, magnesium, and copper, and is a decent wellspring of moderate Dry dates and date powder can regulate the amount of low-density lipoprotein (LDL or bad cholesterol) in the bloodstream. Blood pressure patients should make it a habit to incorporate date powder as it is high in potassium, but low on sodium making it ideal for regulating blood pressure.

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In recent years, there has been a surge in interest in natural and healthy alternatives to sugar and artificial sweeteners. One such alternative that has gained popularity is date powder. Derived from the humble date fruit, date powder offers a plethora of health benefits while satisfying your sweet tooth. In this blog post, we will explore what date powder is, how it's made, its nutritional value, and the numerous ways you can incorporate it into your diet. Dried dates have a high sugar content, especially in relation to the vitamins and minerals they provide. This is true of dates in all forms, but the process of drying further increases the sugar content. Preheat the oven to 140°F or use the lowest temperature setting. This will help ensure gentle drying and prevents overcooking of the dates.

Owing to its wide range of nutritional profile, dry dates can be consumed by all age groups and if you are wondering on how to include this in your child’s diet plan – ground into a powder. A natural sweetener, it can be added to the milk, desserts and can be incorporated in various sweet dishes. An additional concern is the high levels of sulfites (chemicals found in some foods) that dried dates contain. Some people are sensitive to sulfites and may suffer a variety of side effects as a result.Dry dates are hugely recommended for pregnant women. While doctors restrict consuming ripen variety of this fruit owing to high sugar content, dry dates can be included in the daily diet sans any guilt. Digestive issues like constipation and acidity can be dealt with if you incorporate dates into your diet. Dates are loaded with huge amounts of dietary fiber and serve as a natural laxative as it regulates bowel movements. The cooling effect of these fruits (in any version including as powder) brings down acidity and soothes the tummy. South Asia is leading the global date powder market with highest market share due to the high consumption of dried dates. North America is further, also showing the significant amount of value share in date powder market due to the high consumption of natural sweeteners. However, Europe is showing the high growth in the global date powder market, and the major reason is increasing health consciousness population in the region. In-depth report coverage is now just a few seconds away Get FREE Report Sample Growing consumption of natural sweeteners is the key driving factor of global date powder market Natural sweeteners are becoming favorable to the consumers due to a worthy replacement of the sugar which is accelerating the growth of date powder market. High consumption of added sugar can increase the risk for obesity, dental caries, glucose intolerance, cardiovascular disease and other complications which is influencing the more use of natural sweeteners.

Once ready, allow the syrup to cool before transferring it to a sterilized airtight jar/bottle. Date Syrup Uses Now that you know about the goodness of dates powder, here are some creative ways to incorporate it into your daily diet:

Natural Organic Sweetener

Journal of the American College of Nutrition: “Dried fruits: excellent in vitro and in vivo antioxidants.” Dates are loaded with dietary fibre making it at a natural laxative and an important part of diet that can regulate the digestive system. Dry dates are super rich in dietary fibre in comparison to the fresh ones. Is Dry Dates Good For Weight loss? Heart Health: Potassium in dates powder can help regulate blood pressure and reduce the risk of heart disease. Antioxidants protect your cells from free radicals, which may lead to diseases. Compared to similar types of fruit, such as figs dates seem to have the highest antioxidant content. Date powder, therefore, contains the three most potent antioxidants that help reduce the risk of several diseases – flavonoids, carotenoids, and phenolic acid -. These super-sweet fruits besides being the powerhouse of nutrition also carry high religious significance across the world. For Muslims, dates are a symbol of power, triumph, abundance and faith and Christians believe that those who welcomed Jesus Christ into Jerusalem were holding date palm branches. In India, Hindus relishing dates is permitted during Goddess Durga Navaratri fasting, while it is a practice among the Muslim community to break their fast with these succulent fruits during the month of Ramzan.