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Honeywell PLS750C1000 Timer Switch with Sunrise Sunset Single or 3 Way

£30.385£60.77Clearance
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Wake-up lights have gained popularity for a good reason -just scroll through the reviews… And have we mentioned Lumie invented the world first-ever wake up light in 1992? When we first decided to do so, we did it because of the lower electrical costs (who doesn't want to go green and save green all at once? Casper’s Glow Light is a 3-by-5-inch cylindrical lighting device that the popular mattress brand touts as “a magical light for better sleep.

Well, this four-in-one sunrise alarm clock has a host of extra features, almost to the point of attempting too much. Case Study Jan 26, 2024 Switch Off to Power Up: A Digital Detox for Better Sleep and Energy Setting herself a "Switch Off to Power Up" challenge, Lumie's Social Media Executive explores the benefits of switching off from the screen as part of her evening routine. If you don't have access to a window in your bedroom, or maybe you use blackout curtains like me, a sunrise alarm could make your mornings or nights a little easier. Now you can set the light to turn on and off according to the sunrise and sunset time of your location*. This approach works best if you’re confident about getting up without the help of a just-in-case audio alarm (though you can use a regular alarm clock or your phone as backup, of course).A late riser, she puts the full Therapy setting on as soon as she gets up, keeping it on from around 11. To avoid triggering this response, many wake-up light alarms use gently increasing nature sounds, like birdsong, rain or waves. A white noise setting is useful, since it masks outside noise as well as relaxing you (or so many find). We’re obliged by EU General Data Protection Regulation to let you know about this right; we don’t actually intend to misuse your data.

The included cable was a USB-C to USB-A, with the USB-C side plugging into the lamp itself, so you may need an adapter or a new cable to charge it. We slept with each model at home for at least one night, using blackout curtains to ensure a pitch black environment, and took note of which sunrises genuinely helped us get out of bed.The best wake-up light alarm clocks serve that double purpose of improving mood, although dedicated SAD lamps tend to be brighter and more effective.

Like other budget alarms, it brightens in ten gradual stages over half an hour, but the Lumie Sunrise also offers coloured mood lighting, which I tend to put on as soon as I get home to make the bedroom feel cosier. The same principle is used in light therapy to treat SAD , from which around six per cent of us suffer. To snooze an alarm, all you have to do is touch the clock anywhere—a convenience that’s unique to this model. We therefore recommend that a fitter or decorator isn’t booked until the goods are safely in your hands and have been checked for damage and any missing items.

We favored alarm clocks with a variety of sounds to choose from, and listened to each (like chirping birds or crashing waves) to evaluate the selection and sound quality. User-friendliness: It’s important for a sunrise alarm clock to have easy-to-use and accessible buttons (so you can easily hit that snooze button on days where light alone won’t get you up). Light is beautifully diffused, which keeps the rays from being blinding—that's especially nice in a dark room when your pupils are enlarged and particularly susceptible to harsh light. I love that you can save two alarms; I have one for weekdays and one for weekends at different times. With their ability to improve sleep quality, mood, energy levels and overall well-being, Lumie Bodyclock wake-up lights are indeed worth considering for a healthier and more pleasant wake-up experience, as well as an improved sleep hygiene.

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