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A blood test will determine haemoglobin and ferritin (storage iron) levels. Clinical studies have shown that people can increase their iron levels by 94% in 6 weeks with Active Iron*. Children under 12 years of age, pregnant women, nursing mothers or anyone with a medical condition should consult with a physician before using this product. Iron contributes to normal energy yielding metabolism and to the reduction in tiredness and fatigue. Let’s get started by looking at what haem iron is and why it’s such an important mineral. What is Haem Iron?
Iron - Active Iron Everything You Need To Know About Iron - Active Iron
The benefits of taking iron can’t be understated when required and ensuring that you have adequate iron intake throughout pregnancy will lead to a healthier pregnancy. Most liquid iron supplements contain a much lower dose of iron which is why they can avoid these common side effects. Although this is a great benefit, they often do not provide sufficient iron to increase iron levels with some only containing 5mg iron per serving. Vitamin C enhances the absorption of iron, and it is often recommended that iron supplements be taken with a glass of orange juice or with water containing a squeeze of lemon. However, the dose required to improve absorption is quite large (250-500mg). While many supplements will contain vitamin C in ascorbic acid form, they may not contain enough to enhance absorption and so a supplement may be required. On the other hand, while some foods can inhibit the absorption of iron, other foods and vitamins can enhance our ability to absorb iron. Foods that have high iron content, or increase iron absorption include: If you have a sensitive stomach, take iron along with a little food, so it doesn’t make you nauseous.
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Active Multivitamin is specially formulated for use with Active Iron to optimise absorption. Unlike many supplements, Active Multivitamin with high-strength B Vitamins targets release, and works in sync with Active Iron. Most iron supplements and tablets dissolve and oxidise in the stomach; this can cause unpleasant and sometimes severe gastrointestinal side effects (such as stomach upset and constipation). Active Iron is different, its unique formula provides 2X better absorption*. As a result, more iron is available for the body to absorb, helping to avoid the common side effects of iron**. How does it work? Active Iron's protein formula helps reduce irritation from Iron, meaning it’s kind enough to take on an empty stomach. Iron is a vital micronutrient that supports the transportation of oxygen, amongst other things, and is especially important during pregnancy. All women need more iron during pregnancy, and should consider iron supplementation early in pregnancy. It is a great idea to discuss this with their healthcare professional to help avoid developing inadequate iron levels, and steer away from the nasty side effects of high dose oral iron. Red meats that are high in haemoglobin are known to be excellent nutrient sources of iron. They provide Fe+2 directly, which can be transported across the intestinal absorptive cells and then exported to the bloodstream through the Fe+2 transporter ferroportin.
Active Iron Help Support Your Energy Levels - Active Iron
Iron is a vital micronutrient that plays an important role,not only in oxygen transport but also in normal energy metabolism, cognitive function, immune function, cell division and the formation of red blood cells and haemoglobin. Despite the importance of iron, nearly 2.1 billion people worldwide are living with insufficient iron levels, regardless of their country of origin or their economic situation. As described above, haem and non-haem iron are broken down by the body differently. Haem iron present in meat, fish and poultry (MFP) can enhance your absorption of non-haem iron. Vitamin C rich foods such as oranges, bell peppers, and lemons and supplemental vitamin C can aid iron absorption. Women of childbearing age typically require up 2X more iron than men of the same age, as blood loss during menstruation depletes the body of iron. Women who experience heavy periods are especially at risk of developing low iron levels, and many find that a daily iron supplement helps restore their iron and energy levels. The ground-breaking technology in Active Iron protects the iron with a special whey layer allowing it to bypass the stomach, where most iron supplements are broken down and oxidised. This means whatever your needs, you will be getting the maximum amount of iron with the satisfaction of reduced side effects. Studies confirm that the new Active Iron formulation increases iron levels by 94% while being so gentle that it can be taken on an empty stomach. In our trial, 9 out of 10 experienced no side effects whatsoever. Active Iron only uses denatured whey-protein and encapsulated ferrous sulfate.Dr Anne Marie Byrne (Solvotrin) is coordinating the development of this technology towards clinical trials in collaboration with Enterprise Ireland and Trinity, and expert clinicians in the CTCL field. Making Active Iron a part of your daily routine is a guaranteed way to reap all the benefits of an increased iron intake. Active Iron’s ground breaking protein formula works with your body and is strong on absorption when you need it. Kind enough to take on an empty stomach. Iron intake is particularly important in the last trimester of pregnancy, as this is when the growing baby begins to build their own iron stores in preparation for the first six months of life. These stores are used until babies start on solid foods. Your body finds it much easier to regulate iron absorption from plant-based foods, meaning that although haem iron is more easily absorbed, the body is not so good at regulating this process. As a result, it’s important to find the right balance of haem vs non-haem iron.
Iron Pills Without Getting Sick How to Take Iron Pills Without Getting Sick
We get iron from our food so a healthy balanced diet should ensure we have sufficient iron in our diets. In some cases, like during pregnancy or due to a restricted diet, it may be necessary to take an iron supplement to keep up our iron levels. However, different types of iron supplements contain varying amounts of elemental iron. Most iron supplements contain non-haem iron. Haem vs Non-Haem Iron The unique whey protein in Active Iron ensures that the tablets are not dissolved in the stomach, where oxidisation triggers unpleasant gastrointestinal side effects. Iron supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle.
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It can be difficult to get enough iron from food alone, and it’s estimated that between 24-50% of women already have inadequate levels at their booking appointment – the first appointment they have with a midwife. Whilst we can get iron from food, it may not be well absorbed or in the sufficient quantities needed to meet the increased iron requirements at play during pregnancy. Once you develop inadequate iron levels in pregnancy, diet alone can’t increase levels enough. In this case, iron supplementation is recommended. Iron, Vitamins B1, B2, B3, B5, B6, B12 contribute to normal energy yielding metabolism in the body. Iron (ferrous sulfate) 25mg, Whey (MILK) protein, Capsule shell (Hypromellose, Colours: Calcium phosphate, Calcium carbonate, Chlorophyllin), Acidity Regulators: Sodium acetate, Acetic acid, Antioxidant: Ascorbic acid, Emulsifier: polysorbate 20. Iron is poorly absorbed by the body and many formulations in the market claim to reduce or avoid the common side effects. Some examples include:
Award Winning Iron Supplements. Rated 4.5/5 - Active Iron
Women of childbearing age need 14mg of iron per day. Pregnant women require up to 30mg per day. Men and menopausal women require 9mg per day. Higher doses of iron are often needed for for people with heavy periods, partake in endurance sports and have impaired iron absorption. Adults, pregnant women and children over 12 take one capsule daily with water or fruit juice. If directed to, take two capsules per day. For best results take one in the morning and one in the evening. Active Iron is gentle enough to take on an empty stomach. Active exercisers often find they need additional iron in their diets, and they can top up their iron intake during periods of sustained and heavy training with supplements. Intense exercise can put your body under stress, affecting your ability to absorb iron, leading to an ever-increased need. When Fe+3 enters the first section of the small intestine, gastric acid lowers the pH allowing the transport of Fe+2 across the intestinal absorptive cells. Maintaining healthy iron levels helps reduce tiredness and fatigue in the body and can help improve immune system function.
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Most iron supplements dissolve in the stomach. This can lead to oxidation and gut inflammation, which can lead to common side effects associated with iron supplements, such as constipation and nausea. Active Iron is different. Its ground breaking whey protein formula targets the right place for absorption, the DMT-1. This helps reduce oxidation, thus protecting the gut from inflammation. As a result, Active Iron is highly absorbed compared to other iron supplements¹, making it gentle on the stomach and clinical results have shown that it increases iron levels by 94%². How long it takes for iron to be absorbed is largely dependent on when and how you take it, as well as the form of iron you are taking, and the other foods that you are consuming. Active Iron is clinically proven to increase iron and energy levels, helping to fight tiredness & fatigue. Active Iron is specially formulated to help avoid constipation, making it kind on the stomach while being strong enough to increase
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