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It all depends on who’s receiving the gift and not so much the reason for the occasion – all occasions can have a massage gun as a gift.
This massage gun makes a great Christmas gift - TechRadar
Evidence shows that manual massage (using the hands only) helps decrease pain and improve function, at least in the short term. The Shavron Vibration Massage Gun has solid percussive massage capabilities with its powerful brushless motor and five-speed gears.It was one of the quietest gadgets on test, so you can use it in the changing room without disturbing others.
Handheld Massagers | Deep Tissue Massager | Argos
The Therabody Theragun Elite is a souped-up, more-expensive version of one of our picks, the Therabody Theragun Prime.
Despite its pocket-friendly size, it also has a generous selection of attachments – five in total, which is even more than some larger, leading competitors – and they all fit into a handy, lightweight carry case. You can use them while warming up or post-work out, and they feel good too, hitting all the right pressure points that can enhance the production of endorphins.
Massage Gun, PULSIO AIR with Aluminium Body, Pocket Mini Massage Gun, PULSIO AIR with Aluminium Body, Pocket
Just make sure you watch videos for advice on proper technique, and don't just let it ravage your calf muscle for half an hour (we say that from experience. A pre-workout massage gun session can help you warm up by increasing blood flow to the muscles you plan to engage during your workout.Some safety and best practice precautions: make sure you turn it on before you make contact with your skin, and simply rest the head on your muscles when it’s in motion.
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This action assists in hydrating muscle tissue with blood and can help release knots, explained Ericka Clinton, dean of the massage therapy program at the Swedish Institute College of Health Sciences and a New York–licensed massage therapist. It also doesn’t vibrate down to the handle, although targeting hard-to-reach crevices on the body proved a bit difficult. Despite its size, one tester who has small hands was able to maintain a good grip and found that it handled smoothly, even at the highest of speeds. In other words, percussive therapy is to deep tissue massage as vibration therapy is to Swedish massage.For warming up, the massage gun can be used to promote blood flow and circulation to warm up the tissue and to stimulate the nervous system, prepping your body for activity,” says Giordano. The newly released TheraFace PRO is an excellent gift for a woman, but not only …Read our Theraface Pro Review for details. Not your typical massage gun, the Vyper 3 is more of a vibrating foam roller, designed to “accelerate your warm-up, speed recovery time and keep you moving better”. If you still need a Christmas gift for the sportsperson in your life, take a look at this deal on the Shavron Vibration Massage Gun, which earned four stars out of five from our reviewer earlier this year.
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