Seaweed Powder 1Kg Organically Sourced in the UK

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It’s the main carotenoid found in brown algae, such as wakame, and it has 13.5 times the antioxidant capacity of vitamin E ( 22). Antioxidants can make unstable substances in your body called free radicals less reactive ( 18, 19). If possible, buy organic seaweed, as it’s less likely to contain significant amounts of heavy metals ( 62). Summary Seaweed removes fats and toxins from the body and helps protect the liver from toxic damage. The sodium alginate in seaweed, especially kelp, absorbs toxins from the digestive tract. A Canadian study from McGill University found that seaweed soaks up cadmium and lead from inside the body, which can accumulate from cigarette smoke and industrial and transportation waste in the environment. Green seaweed is also a potent detoxifier because of the presence of chlorophyll in it, which contains special fibers that bind and remove unwanted toxins. 5. Seaweed Is Full Of Skin-Healthy Minerals

In addition to containing the antioxidant vitamins A, C, and E, seaweed boasts a wide variety of beneficial plant compounds, including flavonoids and carotenoids. These have been shown to protect your body’s cells from free radical damage ( 22, 23). Diminishes the appearance of fine lines and wrinkles: Seaweeds like Laminaria Digitata are a potentially rich source of amino acids (like glycine) and natural antioxidants (like vitamin C), which promote collagen production to smooth lines and give the appearance of plumper, more youthful-looking skin. Brown algae complex is used in eye creams, facial serums and moisturizers for a very high concentrated dose of antioxidants, which fight visible signs of ageing in the skin. It works by protecting the membranes of skin cells and preventing damage to the skin’s natural amino acids. By strengthening cell membranes, environmental impacts that accelerate skin ageing are slowed down. 6. Seaweed Strengthens Hair Rico D, Diana ABM, Milton-Laskibar I, et al. Characterization and in vitro evaluation of seaweed species as potential functional ingredients to ameliorate metabolic syndrome. Journal of Functional Foods. 2018;46:185-194. doi:10.1016/j.jff.2018.05.010

Kelp is one of the best sources of iodine. Just one teaspoon (3.5 grams) of dried kelp could contain 59 times the RDI ( 8). The results showed that fucoxanthin increased the expression of a protein that metabolizes fat in rats ( 36).

Japanese people’s high seaweed intake might be one reason why they have the highest life expectancy in the world ( 57). Heals acne, rosacea, and sensitive skin: Camp says "seaweed can help soothe skin conditions associated with inflammation, like acne and rosacea." It has anti-inflammatory properties and contains natural minerals like magnesium and zinc, which have been known to help improve the appearance of redness in sensitive and hypersensitive skin. It also shields the skin from harsh environmental conditions by creating a protective barrier. Seaweed can last up to a year frozen or dried. Refrigerated, fresh seaweed only lasts a few days. If you dry the seaweed, you can store it whole or as a powder. For a powder, grind it using a food processor, ninja blender, or similar. Sift it through a sieve to get a fine powder. And if you’re wondering about nori sheets that you’d use for sushi, yes, you can use them for soapmaking too. Why Make this Seaweed Soap Recipe The proteins present in some seaweeds, such as spirulina and chlorella, contain all of the essential amino acids. This means seaweed can help ensure you get the full range of amino acids ( 10, 11, 12).Your thyroid gland releases hormones to help control growth, energy production, reproduction and the repair of damaged cells in your body ( 1, 2). Gómez-Zorita S, González-Arceo M, Trepiana J, et al. Anti-obesity effects of macroalgae. Nutrients. 2020;12(8):2378. doi:10.3390/nu12082378 Directions for Use: This Seaweed Powder has multiple uses and is extremely versatile. It can be used as a Bath Soak, Foot Soak, Body Scrub, Face Mask, Lip Exfoliator or can be made into a paste and applied directly onto dry, flaking patches of skin. It is a must-have for people of all ages who suffer with dry, flaking skin, eczema or any other dry skin complaint. Aakre I, Tveito Evensen L, Kjellevold M, et al. Iodine status and thyroid function in a group of seaweed consumers in Norway. Nutrients. 2020;12(11):3483. doi:10.3390/nu12113483

One 8-week study fed rats with high cholesterol a high fat diet supplemented with 10% freeze-dried seaweed. It found the rats had 40% lower total cholesterol, 36% lower LDL cholesterol, and 31% lower triglyceride levels ( 43). While the body does not always absorb fucoxanthin well, absorption may be improved by consuming it along with fat ( 25). However, the daily average intake of iodine in Japan is estimated to be 1,000–3,000 mcg (667–2,000% of the RDI). This poses a risk to those who consume seaweed every day, as 1,100 mcg of iodine is the tolerable upper limit (TUL) for adults ( 7, 6).Seaweed is also considered to have anti-obesity effects. In particular, several animal studies suggest that a substance in seaweed called fucoxanthin may help reduce body fat ( 34, 35, 36). In this piece, I’ll introduce you to using seaweed in soap recipes and give you a simple way to add it as a beginner. You can add seaweed as instructed to practically any soap recipe, though. It imparts color, a light scent, and skin nourishment. Using Seaweed in Soap There are more than 100 different species of edible seaweed, and around 10,000 species of macro-algae. Seaweed comes in three color varieties – red, brown and green. Brown varieties of seaweed are the most commonly eaten, including wakame and kelp. They are also the varieties that have had the most scientific research conducted on them. The next most common is red seaweed, such as nori, which is the one you would be familiar with if you frequent sushi restaurants. Unsurprisingly, the most common seaweed-based diets are eaten in Japan, which is where sushi originates, and Japanese diets are among the healthiest in the world. Health Benefits Of Seaweed