Joined in 2023 
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Recently, I built a deck and a gazebo (with my self-taught, limited carpentry and construction “skills”), during a weeklong heat wave. It’s true that hard work, facing challenges, ‘suffering”, and pushing your own limits yields tremendous benefits in mental health, physical health, self esteem, and…. If few or none of them apply, there is still good news: there are lots of jobs that DO offer these things. Easter’s voyage of self-discovery, told via an epic five-week hunting trip in the Alaskan backcountry, steers mercifully clear of evolutionary miracle cures and magical thinking.
In fact, I’m personally glad that my “new” Tesla is already developing a protective shroud of scratches just like any other MMM vehicle. Going on as we do, obsessively trying to improve our conditions, can become an end in itself and a pointless distraction.
Even placing a single plant into a hospital room will measurably improve the recovery of almost all patients from almost all ailments.
Apparently, even the government and military believe so because challenging our military and police with progressively more stress is how they test their stress management and resiliency as I’ve recently learned through a podcast. Sentence-Summary: The Comfort Crisis addresses contemporary people who live a stressful life and talks about being comfortable with discomfort and reclaiming a happy, healthy mindset by implementing a few odd, but highly effective practices in their daily lives. For those of us that are still working and growing our MMs, I would love to see a post from you on how you are thinking about the current economic outlook and whether you are pivoting things around in your portfolio. Challenges include the lack of food and shelter and the presence of some of the deadliest snakes in the world.
Wow, what an amazing turn of phrase, and what a concise summary of the core of this whole Mustachianism thing I’ve been trying to express for the past dozen years. Why not park somewhere else, either as close to the garage entrance as you can or maybe even somewhere down the street on the “home” side of work if practical. We didn’t bring our phones or any other conveniences or amenities – just two boards and the minimal clothing required for swimming.
I don’t see this as part of comfort, but actually people who don’t want to change are in their bubble of conformity. Yikes Aaron, I like the spirit but that sounds like a pretty fuel-intensive way to get in a few flights of stairs! Unfortunately two of them live abroad and I don’t get to be around them as much as I would like to learn from each other and bounce off ideas etc.If the docs have to operate—regardless of whether it’s an emergency or a planned surgery—fitter people also face fewer surgical complications and recover faster than unfit people, say scientists in Brazil.
A false sense of permanence can cause a person to put off the things they truly want to do, thinking, “I can do that when I retire. However, after my recent experience, I think I will keep it as something I do for myself (perhaps upping the frequency to every couple of weeks) and draw my joy from the good feeling of getting a good night’s rest and waking up so refreshed the next day. Setting goals and challenges for yourself is a form of traction, an action that moves us toward what we want. And there’s a small amount of truth to it, as my local friends Carl and Mindy recently admitted during a grilling on the Ramit Sethi podcast.The Comfort Crisis been translated into 10 different languages and adopted by Major League Baseball teams, top-ranked NCAA D1 football programs, top-tier universities and law programs, major corporations, and tier-one military units. So can you imagine the power of the medicine you are inhaling if you step into a real, living forest?
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