Teapigs Liquorice and Peppermint Tea Made With Whole Flowers (1 Pack of 50 Tea Bags)

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There are currently no guidelines for safe intake levels of liquorice, but both the World Health Organisation and the European Commission Scientific Committee on Food recommend no more than 100mg a day of glycyrrhizic acid – a potentially toxic compound found in liquorice – a day for the average adult. 23,24 Menopause marks the end of a woman's reproductive cycle, typically occurring between the ages of 45 and 55. It is a natural biological process, characterised by the cessation of menstrual cycles and a drop in the levels of reproductive hormones like estrogen and progesterone. While no studies have examined peppermint tea and digestion, it’s possible that the tea could have similar effects. summary Taste is always going to be a pretty subjective thing. What something tastes like to me it may not taste like to use so use this as a general guide as to what peppermint and licorice tea should taste like. In fact, in one older study in rats, peppermint extract reduced allergic symptoms, such as sneezing and itchy nose ( 31). summary

In a small 2016 Egyptian study, scientists gave either liquorice or a conventional medication gargle to people before an operation. After a procedure, when the breathing tube is removed, many patients can experience a post-operative sore throat. You can also use individual tea bags in place of the loose leaf but I find the loose leaf ingredients much better when making this herbal infusion from scratch. It has long been prized for its potential health-boosting properties. Its most notable benefits include digestive support, respiratory relief, and reduction of stress and fatigue. In terms of digestive health, the anti-inflammatory and soothing properties of liquorice root can provide relief for conditions like heartburn, indigestion, gastritis, and stomach ulcers. As mentioned above, tasty liquorice teas can help soothe a sore throat in more than one way. It does this by soothing the throat physically as it goes down and nourishing the body with the natural benefits of liquorice. How to make your own liquorice tea

Another study found a link between drinking water laced with drops of peppermint extract and a reduction in nausea and vomiting in patients following chemotherapy. 6 Neither licorice tea nor peppermint tea have any calories and are fantastic options for anyone on a fast. When you blend them together they retain their calorie-free nature. Both are equally great options as an occasional replacement for water for anyone who is in their fasted state. While the aroma of peppermint tea may help relax muscles and improve headache pain, there is no supporting scientific evidence to confirm this effect. However, applying peppermint oil to your temples may help. summary Experts don’t know the safe levels of liquorice for breast-feeding women or children, so it’s always best to speak to your GP or a qualified medical herbalist before taking supplements. 29 Summary

A 2007 study found that by inhaling peppermint several times a day, people consumed fewer calories and reported less overall hunger. 4 Liquorice tea has potential benefits for upper respiratory conditions. Animal studies have found that glycyrrhizin extract from liquorice root can help alleviate asthma, particularly when combined with modern asthma treatments. Women with PCOS may experience a variety of symptoms, including weight gain, acne, excessive hair growth, and fertility problems. The exact cause of PCOS is unknown, but it is believed to be related to hormonal imbalances and genetic factors. Although there is no cure for PCOS, the symptoms can be managed with lifestyle changes and medication and one of the benefits of liquorice tea. All ingredients are tested by a team of experts to ensure the blends are of the highest quality and are protected by FSC® certified recyclable paper sachets that retain the quality and flavour until you are ready to enjoy.Recent research has indicated that liquorice root tea may aid with managing and treating hepatitis C. In a study involving 63 patients, participants were given 2 tablespoons of this herb twice a day for 6 months. The results showed that 56 out of the 63 individuals tested had a complete resolution of their infection during the study period. A 2011 study, published in Evidence-Based Complementary and Alternative Medicine, looked at people with indigestion taking 75mg liquorice root extract twice a day for 30 days. If you have a history of heart problems or high blood pressure, speak to your GP if you’re thinking of trying a liquorice supplement. 26 And always talk to your doctor if you’re on any medication, as liquorice can interact with some drugs such as warfarin or hormone replacement therapy. 27 The results showed that a low dose of glycyrrhetinic acid (from liquorice) in combination with normal treatment resulted in positive symptom improvements. 11

A 2016 study published in The Brazilian Journal of Infectious Diseases found that adding liquorice extract to a conventional medication for H.pylori could help eradicate the bacteria more effectively. 12 Liquorice is thought to have antimicrobial as well as other properties,and most of this is down to its active ingredient. 4,5,6 Licorice or liquorice?Its rich, bitter and sweet flavour is quite similar to fennel and anise and can be found in Vietnamese dishes as well as in the sweet aisle. Summary Throughout your lifespan, your skin undergoes continuous transformation, renewing itself approximately every 27 days. Therefore, it is crucial to prioritize proper skincare to uphold the well-being and vitality of this vital protective shield. Although liquorice tea benefits are promising, it's important to consume it in moderation due to its glycyrrhizic acid content, which can cause side effects in large amounts. There are a few different ways to experience the benefits of liquorice, including some supplements. Here are a few of the most common: