A Thought A Day: Five Year Journal (Diary, Notebook)

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Thinking is easy, acting is difficult, and to put one’s thoughts into action is the most difficult thing in the world. Johann Wolfgang von Goethe We are what our thoughts have made us; so take care about what you think. Words are secondary. Thoughts live; they travel far. Swami Vivekananda You might have dodged death without realizing it just by doing something like bending down. June 25th

Thought a Day - Etsy UK Thought a Day - Etsy UK

If there are no stupid questions, then what kind of questions do stupid people ask? Do they get smart just in time to ask questions? Scott Adams Another option is to reduce your compulsions. This could mean doing them less, for a shorter amount of time, or in a slightly less satisfying way. Try to reduce them more and more each time. We are addicted to our thoughts. We cannot change anything if we cannot change our thinking. Santosh Kalwar If you have knowledge, let others light their candles in it. Thoughts of the Day in April April 1st There are only two kinds of men: the righteous who think they are sinners and the sinners who think they are righteous. Blaise PascalTry an online peer support community, such as Mind’s Side by Side, OCD-UK's online forums or OCD Action's online forums. In a complex world, intelligence consists in ignoring things that are irrelevant. Nassim Nicholas Taleb Managing Anxiety and anxious thoughts, Mental health bundle to help reduce anxiety and improve mood, counseling, social work, therapist Avoid doing things to fix the thought, like doing a kind act to prove to yourself that you're a good person

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If you pay attention to your thoughts, you will be amazed to discover that most of them are useless, unimportant thoughts that pass through the mind at a huge speed. Patience is not the ability to wait but the ability to keep a good attitude while waiting. October 23rd Frankland SM, et al. (2015). An architecture for encoding sentence meaning in left mid-superior temporal cortex. Try to sit with the thoughts that come into your head, rather than trying to get rid of them or make them better.Maybe you only sleep 7 hours each night, so you’re awake for 17 hours each day. (6.5 x 60 x 17 = 6,630 thoughts) Drinking 8 glasses of water per day seems insane but drinking 8 beers in 2 hours is absolutely do able. June 5th Do something to distract yourself. This may help focus your attention away from the urge to do the compulsion. Have you ever received ‘thought of the day’ messages from your office or come across them on school/college notice boards? I am sure the answer is yes. You instantly feel motivated when you see something that resonates with you. Imagine if you could feel like that every morning!