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Destructive thoughts of anxiety, distress, and confusion can be cleared away by activating this pressure point, leaving a clean mind leftover. The LI4 has been used for thousands of years in Traditional Chinese Medicine to provide relief of headaches, tension and promote your body's natural energy known as "Qi". Massage this pressure point firmly with either your thumb or index finger for around 6 or 7 minutes.
Aculief works by exerting pressure to an acupressure point located on your hand between the thumb and forefinger, known as the LI4 pressure point. To find the Commanding Activity pressure point, locate the crease in the back of your knee when it’s bent.The best feature about this gadget is that you can use it in either your left or right hand to alleviate discomfort. It is commonly used for relief of pain from headaches and sinus pain; however, it also exerts relief for lower back pain including that related to sciatica. In some cases, the portable gadget can take close thirty minutes to provide relief, as it varies from one person to another. Even so, the product users frequently praise the manufacturer for designing a tension relief product like this because it has remarkably worked towards ultimately reducing their pains.
Simply place your finger behind your earlobe and move it around until you find the bony area that protrudes.This study concludes that these acupressure points are an effective, non-invasive, and easily applicable technique to reduce labor pain.