CoQ10 200mg - 120 Vegan Capsules of High Strength Co Enzyme Q10 (4 Months Supply) - 100% Pure and Naturally Fermented Ubiquinone Coenzyme - No Synthetic Additives - Made in The UK by Nutravita

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Research has found that dietary antioxidants — including CoQ10 — may help reduce oxidative stress and improve fertility in both men and women. Studies show that supplementing with CoQ10 helps reduce the production of free radicals, which are unstable molecules that can harm your health if their numbers get too high.

Balercia, G., Mancini, A., Paggi, F., Tiano, L., Pontecorv

High blood pressure. Some research shows that taking coenzyme Q10 by itself or along with other medications for treating high blood pressure helps lowers blood pressure in people with high blood pressure. However, not all research has shown benefit. Coenzyme Q10 might only benefit people with high blood pressure who also have diabetes or low blood levels of coenzyme Q10 before treatment. Taking coenzyme Q10 by mouth daily appears to lower systolic blood pressure (the top number) in some people with high systolic blood pressure but normal diastolic blood pressure (the bottom number). Though the potential for CoQ10 as a fertility treatment is underexplored, many avenues of research show that it has promise. Breast cancer. Some research in Chinese women suggests that having low blood levels of coenzyme Q10 is linked to an increased risk of breast cancer. Drobnic F, et al. (2022). Coenzyme Q 10 supplementation and its impact on exercise and sport performance in humans: A recovery or a performance-enhancing molecule?

A 2018 clinical trial investigated whether coQ10 supplements could reduce inflammation in 45 women with episodic migraines. The women took 400 mg daily doses of either a CoQ10 supplement or a placebo. The women who took the CoQ10 supplements had fewer and less intense migraines when compared to the placebo group. An eye disease that leads to vision loss in older adults (age-related macular degeneration or AMD). Parkinson's disease. Recent research suggests that even high doses of CoQ10 don't seem to improve symptoms in people with Parkinson's disease. Giannubilo S, Orlando P, Silvestri S, et al. CoQ10 supplementation in patients undergoing IVF-ET: the relationship with follicular fluid content and oocyte maturity. Antioxidants. 2018;7(10):141. doi:10.3390/antiox7100141Skin wrinkles from sun damage. Early evidence suggests that applying a coenzyme Q10 cream to the skin improves wrinkled skin. Because CoQ10 is a fat-soluble compound, its absorption is slow and limited. However, taking CoQ10 supplements with food can help your body absorb it better than taking it without food. Also, soft-gel capsules have been confirmed to absorb more efficiently than other forms of CoQ10. Young, healthy adults. Those without health issues who are under 40 are at very low risk for a CoQ10 deficiency.

Kapoor, P., & Kapoor, A. K. (2013, January–March). Coenzyme Q10 — a novel molecule. Journal, Indian Academy of Clinical Medicine, 14(1), 37–45Coenzyme Q10 (CoQ10) is a nutrient that is in most of our body tissues, with the highest concentrations in the heart, liver, kidneys, and pancreas. It helps cells to produce energy, and it functions as an antioxidant to protect cells from damage. While most people get enough CoQ10 from food, some people, including those taking statin drugs, older adults, and those with cardiovascular disease, may benefit from a CoQ10 supplement. This is mainly because these groups are at higher risk of CoQ10 deficiency due to depleted stores or lowered natural CoQ10 production. Some studies also suggest coQ10 supplementation may help boost fertility. Note that a CoQ10 supplement may interact with warfarin and insulin, so be sure to talk to your healthcare provider before supplementing with CoQ10. Diabetes. Although more studies are needed, some research suggests that CoQ10 may help reduce low-density lipoprotein (LDL) cholesterol and total cholesterol levels in people with diabetes, lowering their risk of heart disease. Our team works hard to be transparent about why we recommend certain supplements; you can read more about our dietary supplement methodology here.