Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power

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Each week you will be given one simple task to practice. These weekly tasks are life-long tools that help to activate the power of the menstrual cycle. Wild Power is a beautifully conceived and articulated work on a subject long neglected yet central to women and society: the conscious and integrated experience of the menstrual cycle. This book charts a wise, healing and holistic process of self-knowing and empowerment through developing menstrual cycle awareness, guiding the reader towards sustainable wellbeing grounded in the natural rhythms of the body and the seasons. If you follow the pathway described in this book, your whole life will be radically enhanced as a result. Welcome to the full spectrum version of being a woman.’ Finally. It’s happening. Women are waking up to our real power – the power that comes through our physical bodies. Let Wild Power lead you to its very source.’ Sjanie: So just on this thing of the importance of cycles as you come into relationship with your cycle you learn to manage your energy better. And I read someone, a very smart woman posted somewhere, she said ‘it’s no longer about managing the to do list, it’s about managing your energy, that’s where it’s at’ and I thought absolutely, forget about managing to do lists, manage your energy and everything else will fall into place. And the menstrual cycle is exactly that, it’s your guide, it’s your coach, it’s your way of managing your energy if you listen and respond to it.

However, do not get too hung up on exact days. The important thing is to sense and follow your own cycle experience, and discover the season changing moments for yourself. As a template for the creative process, The Inner Seasons reveal the very precise stages every creative project goes through. This is built into your body – it’s your personal creativity coach for accessing inspirationA trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you thrive as your empowered, confident self. Clare Dubois and Edveeje Fairchild, Directors of Treesisters – the global environmental and feminine leadership charity

Your inner spring is a place of becoming. You are in transition from the deep interiority of your inner winter and negotiating your way to the full expression of yourself in your inner summer. You are firming up your sense of identity, getting more and more comfortable in the sacred art of being you. Sjanie: We could all inspire each other. Because it is about opening our minds to something that has never been seen before, certainly not in our recent history. So it would be so lovely to hear what your intention is for your relationship with your cycle. The inner autumn is the 'home' of your inner critic. The critic’s role is...well...to criticise. It’s remit is to challenge and it delivers its message with a sting. And it’s this combination of criticism delivered with a sting that is perfectly designed to cause disruption and disturbance within you, to break down the walls of your protection (in other words deflate the ego) so that you can grow and strengthen beyond what you have been before. Three 'maps' to guide you through the energies, tasks and challenges presented as you journey through each cycle

Three ‘maps’ to guide you through the energies, tasks and challenges presented as you journey through each cycle Stopping may expose us to feelings that we may have been keeping at bay with activity. We might also feel like we are missing out, or it could feel plain boring. But, if you are able to find your unique way of creating just a little more rest and space, you will come into a more aligned, wholesome place with your power. From the shell wars of hermit crabs to little blue penguins spying on potential rivals, power struggles in the animal kingdom are as diverse as they are fascinating, and this book illuminates their surprising range and connections. Sjanie: I mean menstruation is coming out of the closet and that’s a brilliant door opener but cycle centred life, you know this is really a whole new revolution we are talking about here. This is really radical. And if you are living in sync with your cycle make no mistake you are an activist, you are a revolutionary, you are doing something that is immensely challenging both personally and in terms of what is happening around you culturally. Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness.