Anti Blue Light Screen Protector (3 Pack) for 15.6 Inches Laptop. Filter out Blue Light and relieve computer eye strain to help you sleep better

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Smith, A, K., et al. (2020). The effect of a screen protector on blue light intensity emitted from different hand-held devices. The previously listed causes of eyestrain are mostly medical, and more than likely can’t be eliminated without some type of medical treatment. There are other things you are doing or not doing that could be causing poor eye health. After explaining what these causes are, we will also look at how to alleviate those issues. How to Reduce Eye Strain UV Protection Laptop Screen Filters are a must-have accessory for anyone who spends a lot of time working on their laptop. These filters are designed to protect your eyes from harmful UV rays that are emitted from your laptop's screen. Not only do they protect your eyes, but they also help to reduce glare and improve the overall clarity of your screen. With a simple and easy-to-install design, these filters are a practical and effective way to keep your eyes healthy and your screen looking great. Whether you're working from home or on-the-go, UV Protection Laptop Screen Filters are a smart investment for anyone who values their eye health. After application, there is virtually no difference in clarity or screen brightness. I was pleased that there was no reduction in brightness as this would have meant using my computer would be more difficult and less enjoyable. Reduce glare from your screen. Surrounding lights can reflect off your screen and strain your eyes. There are several ways you can reduce glare and keep your eyes healthy. [7] X Research source

Protect Your Eyes when Using a Computer - wikiHow How to Protect Your Eyes when Using a Computer - wikiHow

The problem with this is that there is a lot of evidence that the blue light coming from device screens can cause serious health issues such as eye fatigue, eye strain, headaches, and even insomnia. Eye strain screen protectors serve several different functions. First, they cut down the amount of glare on your computer screen. Even though you may not even notice your screen’s glare, over time, it affects your eyes and causes strain. Screen protectors help eliminate this glare. Some screen protectors also cut down on the amount of blue light that comes from your computer. This blue light has been proven to affect our sleep patterns and may cause our eyes to age faster than the rest of our bodies.Consider one with anti-glare properties. These reduce the amount of reflected light from your screen so you can see it better and avoid straining your eyes. This is particularly useful if you're working in a brightly lit area or outdoors.

Eye protection software, blue light filter for pc CareUEyes - Eye protection software, blue light filter for pc

Here are some of the top questions about blue light screen protectors: Do blue light screen protectors work? Coats, J, G., et al.(2021). Blue light protection, part I-effects of blue light on the skin [Abstract]. According to the CDC, there are several ways to maintain good eye health and help prevent vision loss. People can consider speaking with an eye doctor for regular dilated eye exams to maintain their eye health. People can also wear sunglasses outside to protect their eyes from sunlight. Please keep in mind that not all blue light is bad for you. The blue light on the green end of the spectrum is essential to our health. This is the light that helps regulate our body’s natural rhythms such as when it is time to wake up and be alert, and when it is time to get sleepy and get some rest. This blue light aids us in sleeping and keeps our body in a regular rhythm.Zhao, Z.-C., et al. (2018). Research progress about the effect and prevention of blue light on eyes. Even though the purpose of this article is to reduce the amount of eyestrain from those who use computers and smartphones, don’t think that technology is the only cause of eyestrain. Using your eyes in any situation can cause eyestrain, just like doing any movement over and over again causes your muscles to fatigue.