Nutri Grain Cereal 200g

Product Information

Sugar-frosted cornflakes are high in sugar and low in fibre as well as usually coming with added salt. Sugar-frosted flakes are usually nutritionally similar to other sweetened cereals like chocolate rice cereals, or honey-nut coated cereals.Swapping to an unsweetened equivalent, like cornflakes or puffed rice, would be a good first step and add a serving of fruit for one of your five- a-day plus some added sweetness. The team in Australia has to demonstrate that they can renovate an iconic brand like this with health in mind in a way that won’t affect sales. Hopefully then they’ll get the go-ahead from global Kellogg to continue their good work. Really it’s an experiment in action but one that needs to be done in small steps! Plus they plan to go further with the nutrition renovation – good to hear! Worth consider but there are higher fibre choices. Look for claims stating ‘good source’ which contain at least 4g of fibre per serve; or ‘excellent source’ which contain at least 7g of fibre per serve There are still criticisms of the marketing of Nutri-grain (as “Iron Man Food” aimed at teen boys and young males) and its refined and over-processed nature. These views persist despite the fact that kids usually consume it with milk and it is fortified with vitamins and minerals which contribute to daily intakes. For growing teens, think of it as a sort-of yummy vitamin pill.

Nutri-Grain - Wikipedia

Weet-Bix, known for being the breakfast of champions is high in dietary fibre containing 11g per 100g Cornflake fun fact Kellogg’s cereal origin story is unexpected. John Harvey Kellogg was a physician and avid supporter of the anti-masturbation movement. He came to the unanticipated conclusion that rich, exciting foods were linked to societal decadence. His solution: simple, plain foods. John's brother, Will, saw potential in these golden flakes and the two formed a company, which Will took sole control of in the pursuit of tastier and palatable cereals. And the modern superpower Kellogg’s was born. Why is breakfast so important?

Sultana Bran is full of dried fruit and therefore still falls within a healthy range having 22.7g per 100g Learn to do CPR and use a defibrillator in just 15 minutes on your mobile or tablet. How to save a life My Australian partner loves them and so does my 14 year old dog. I do not know of any other ceareal that has tumeric in the ingredients. This is so good for you. Tumeric has powerful anti-inflammatory benefits. Nutri Grain cereal not only has lots of health benefits but also tastes fantastic.

Breakfast cereals ranked best to worst - BHF

Porridge is our top choice for a heart healthy breakfast – when it is made with low-fat milk or water and unsweetened. All porridge oats are wholegrains and they all contain a soluble fibre called beta-glucan, which can help lower your cholesterol level if you have 3g or more of it daily, as part of a healthy diet. (A 40g serving of porridge oats contains 1.6g of beta-glucan.) As well as this, you’ll be getting the fibre from the whole grains, plus there is no added sugar or salt. My aim is to help busy women eat nutrient-dense foods so they maintain a healthy weight while having heaps of energy :) And stay productive. There may be a reason that Tony the Tiger has no teeth, with 41.3 grams of a 100g serving containing sugar Kellogg's Frosties can be a sweet treat for you kids and are crunchy corn flakes with a coating of sweet frosting.

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Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy fad diets and weird super foods. You'll find out how to compare products side by side such as cereals, yoghurts, milks or muesli bars. Work through the six lessons all at once or at your own pace. Our vision is a world free from the fear of heart and circulatory diseases. We raise money to research cures and treatments for the world’s biggest killers. Learn more about us Wholegrain cereals like bran flakes, malted wheat cereal and wheat biscuits are high in fibre and will also have sugar and salt added to them usually, so avoid adding any more sugar and opt for fruits or berries for sweetness. The wholegrains mean they are high in fibre and so have benefits for your digestion too as well as your heart health.

Nutri-Grain® Soft Baked Strawberry Breakfast Bars | Nutri-Grain® Nutri-Grain® Soft Baked Strawberry Breakfast Bars | Nutri-Grain®

Don't tell them it's healthy. Sultana Bran makes a healthy favourite a little sweeter, so you don't have to fight with your kids about the benefits of a healthy breakfast. Made with corn, oats and wheat, this is the iron man food. Containing 10 essential nutrients that help provide you with energy throughout your day. In the UK, Nutri-Grain bars are around one-third cereals (mainly wheat-flour) and around ten percent fruit. Breakfast bars are a similar product to the muesli bar or granola bar. In the United States, Canada, the United Kingdom and Ireland the Nutri-Grain name is used for soft breakfast bars. Special K is made from three grains of rice, wholewheat and oats. They are a great source of fibre and 99% fat free.Some product issuers may provide products or offer services through multiple brands, associated companies or different labeling arrangements. This can make it difficult for consumers to compare alternatives or identify the companies behind the products. However, we aim to provide information to enable consumers to understand these issues. Made from corn, wheat, oats and rice, Uncle Toby's Cheerios also has no artificial colours or flavours and is approved by National Heart Foundation. The natural wheat bran fibre found in Kellogg’s All-Bran is proven to help with regularity and has 44% of your daily fibre intake in one bowl. Tip: Add fruit or low fat yoghurt to sweeten the deal.