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The only significant caveat is that to keep the pillow feeling its best, you’ll need to plump it up daily – something that’s not necessary with the foam pillows in this list. We'll go into details on how to use the Groove pillow further down. Sleeping positions for the Groove pillow All of these are excellent cooling options, which will help alleviate the heat-retaining properties of memory foam.
Comfort and supporting your spine and the natural curvature of your spine and taking weight off the pressure points in your body is really crucial to creating a sense of weightlessness. The less pain that you’re in, the less discomfort that you’re in, the more likely you are to be able to stay still, and staying still is crucial for good sleep quality.” Regulates your temperature so your head stays cool at night and you don’t wake up too hot. Protects the memory foam from dust erosion so it can support your sleep for longer.While it is still standard-sized and has the rectangular shape you may be used to, it’s a little odd-looking. 🎁 It was at its full size almost instantly, but you may need to let your pillow expand for a few hours before it reaches its full size. Does the Groove pillow smell? In between those deep cleanings, leave your pillow in the sunshine to “bake” for a few hours each week. This sun exposure will help suppress any bacteria growing within the pillow and freshen it up. How to clean your memory foam pillow Avoid using anything harsh when washing your pillows, including hot water, bleach or other chemicals, or a washing machine. Even wringing a memory foam pillow too roughly can be too harsh.
If you have a single or double bed, choose a standard-size pillow. If you have a king or super-king bed, you may want to consider a super-king pillow. Square pillows are typically used for decoration.Stomach sleepers often sleep well without a pillow, a very flat pillow, or a pillow with a unique shape, like the Tempur Ombracio pillow.