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PUR 100% Xylitol Chewing Gum, Sugarless Wintergreen, Sugar Free + Aspartame Free + Gluten Free, Vegan & Keto Friendly - Healthy, Low Carb, Simply Pure Natural Flavoured Gum, 55 Pieces (Pack of 1)

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Frequent chewing of sugared gums leads to dental health problems like tooth decay, cavities, and gum disease. The sugar from chewing gum coats your teeth and gradually damages the tooth enamel, especially if you don’t clean your teeth immediately afterward. The news prompted concern among many, who opt for diet options believing they are the healthier choice. But just what products is aspartame found in? We've broken down a full list of products containing the artificial sweetener below. Sweeteners Thankfully, switching to a natural chewing gum doesn’t have to be expensive. Natural chewing gum from The Humble Company cost only about 25 cents per piece. Each of The Humble Company’s oral care products was designed by dentists while also considering its impact on the planet. This line of natural chewing gums is made from just seven or eight vegan, cruelty-free, plant-based ingredients. The sweetener in this gum, xylitol, is derived from xylose, a naturally occurring sugar in the sap of woody plants. The Humble Company doesn’t define what’s in its “natural gum base,” they only say that it comes from trees. The Pür Company offers eight flavors that include old school favorites and some unique flavors you’ll find nowhere else. Pür was founded in 2010 with the goal the goal of getting artificial sweeteners and processed sugars out of foods and other consumer products. Perhaps the best part is that it’s made from just a few vegan, non-GMO ingredients sourced from Europe and made in Switzerland—xylitol, gum base, gum arabic, natural flavors, carnauba wax, tocopherols. The natural flavors vary depending on the flavor of gum.

https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sugar/nonnutritive-sweeteners-artificial-sweeteners As Schlatter studied the mixture further, he found that methanol, which is a simple alcohol also found in fruits and vegetables, seemed to be a key to the powder’s sweetness — and aspartame as a sugar substitute was born. Even in these cases, the amounts are generally much lower than the amounts considered to cause harm. Butylated hydroxytoluene (BHT) Some older animal studies have linked very high doses of titanium dioxide with nervous system and organ damage in rats ( 6, 7). A two-year clinical study that followed 547 school-aged children in Budapest found that chewing sugar-free gum after meals significantly reduced the formation of cavities. Reduces plaqueThe benefits of chewing gum on memory have been shown to last only while you’re chewing the gum. However, habitual gum chewers may benefit from feeling more alert and less stressed throughout the day ( 22, 34). Summary She said: “This new report from the WHO shows that companies need to reduce the overall sweetness of their products rather than relying so much on sweeteners. They're found in products such as drinks, desserts and ready meals, cakes, chewing gum and toothpaste.

Eating too much sugar is also associated with a number of health conditions such as obesity, insulin resistance, and diabetes ( 50). Chewing gum too often could cause problems with your jaw However, carbonated drinks are associated with dental erosion due to their acid content, regardless of whether they contain sugar, lower calorie sweeteners or no calorie sweeteners. I am a dentist and a mother of three. I know that even the most responsible parents will not be able to stop children from eating sweets altogether, but we can point them to healthier choices. My professional concern for oral health makes opting for non-nutritive sweeteners over sugar obvious. The aspartame reports have not changed my mind as the link to cancer looks tenuous at best, even by the World Health Organization’s own risk assessment standard. Press reports in the U.S. and across the Atlantic confirm this.

Is aspartame dangerous?

https://www.canada.ca/en/health-canada/services/food-nutrition/food-safety/food-additives/lists-permitted/9-sweeteners.html Interestingly, some studies have found that chewing gum during tasks may be a bit of a distraction at the start but could help you focus for longer periods ( 27). For certain people, products containing aspartame should be avoided due to the potential for harmful side effects to occur. Phenylketonuria One randomized controlled trial found that students who chewed gum over a period of 7 or 19 days had reduced scores for depression, anxiety, and stress compared to those who did not. Those who chewed gum also achieved greater academic success ( 26).

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