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'Women Waking Up'

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Obstructive sleep apnea (OSA), a dangerous condition of lapsed breathing during sleep, is more common in men. OSA is estimated to affect 15% to 30% of men Outsole: Look for walking shoes that have an outsole with more rigidness in the midsole for stability. Pregnancy: When a person is pregnant, they experience pronounced hormonal changes that often interfere with sleep. These changes may affect sleep timing and sleep architecture. Hormonal shifts begin in the first trimester, but many pregnant people report sleeping worse during the third trimester. Overall, more than half of pregnant people are believed to experience insomnia, and sleeping problems may persist during the postpartum period. They cannot cure insomnia but may help you sleep better for 1 to 2 weeks. They should not be taken for any longer. Kim, Y. S., Kim, N., & Kim, G. H. (2016). Sex and Gender Differences in Gastroesophageal Reflux Disease. Journal of neurogastroenterology and motility, 22(4), 575–588.

Sleep studies have traditionally focused on individuals, but in everyday life, many adults sleep with a partner. Whether their partner is a man or a woman, this sleeping arrangement can affect nightly rest.Menopause: Menopause occurs when a person who menstruates permanently stops having their period, and it involves fundamental changes in hormone production. Those changes actually begin a few years before menopause during a transitional period known as perimenopause. Sleep problems are very common during perimenopause and menopause and occur because of hormonally induced changes to circadian rhythm as well as bothersome hot flashes and night sweats. Some evidence indicates that men and women may have variations in sleep architecture, beginning between the ages of 30 and 40 Sleep deprivation takes a physical and mental toll. The consequences of insufficient sleep for men and women are similar and reflect only minor differences.People of any gender can suffer serious negative effects if their circadian rhythm is not synchronized with daylight and nighttime. However, differences in circadian timing may make certain people more susceptible to the effects of jet lag or shift work. For example, studies have found an elevated risk of workplace accidents

Flânerie,in the beginning, was almost exclusively a male pursuit. Women could not inhabit public spaces with the same freedom; the fact that calling a woman a “streetwalker,” or saying she “walks the streets,” means she is a commodity for sale, explains in large part why. (The old term tramp similarly links walking, vagrancy, and sexual availability.) “How many irritations for a single woman! She can hardly ever go out in the evening; she would be taken for a prostitute,” Jules Michelet wrote in La femme (1858–1860). “Should she find herself delayed at the other end of Paris and hungry, she will not dare to enter a restaurant. She would constitute an event; she would be a spectacle.” In Elevator to the Gallows, Florence is approached by a young man (played by director Louis Malle) who seems to mistake her for a lady of the pavements; and the night ends with her being arrested, along with some hookers, simply for being abroad in the wee hours without identification. The writer Georges Sand sallied forth dressed as a man, and exulted, “No one paid attention to me, and no one guessed at my disguise . . . No one knew me, no one looked at me, no one found fault with me; I was an atom lost in that immense crowd.” Burgard, S. A., & Ailshire, J. A. (2013). Gender and Time for Sleep among U.S. Adults. American sociological review, 78(1), 51–69.

Memes

Mosca, L., Barrett-Connor, E., & Wenger, N. K. (2011). Sex/gender differences in cardiovascular disease prevention: what a difference a decade makes. Circulation, 124(19), 2145–2154. Wiley Online Library Wiley Online Library is one of the largest and most authoritative collections of electronic journals published by Wiley, as well as a vast and growing collection of reference works and other books. View Source Gender norms play a role in employment opportunities, work schedules, and the division of household obligations. In most cases, researchers have found that these norms place additional strain on women, affecting their sleep patterns There are also a lot of solid sandal and slip-on options out there, such as those from OOFOS and PowerStep, that are equipped with similar technology to promote optimal foot health. Mong, J. A., & Cusmano, D. M. (2016). Sex differences in sleep: impact of biological sex and sex steroids. Philosophical transactions of the Royal Society of London. Series B, Biological sciences, 371(1688), 20150110.

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