276°
Posted 20 hours ago

Pukka Herbs | Elderberry and Echinacea Organic Herbal Tea | Elderberry, Echinacea, Aniseed and Ginger | Perfect For Everyday Support | 4 packs | 80 Sachets

£7.995£15.99Clearance
ZTS2023's avatar
Shared by
ZTS2023
Joined in 2023
82
63

About this deal

Interestingly enough, studies suggest that the anti-inflammatory properties of echinacea are so potent they can be used to manage inflammatory conditions like arthritis.

Elderberry is generally considered safe for most people. However, some people may experience side effects such as stomach upset, diarrhea, or constipation. If you experience any of these side effects, discontinue use and consult your doctor. If you are mainly looking for herbs to keep you healthy year round, then echinacea is a better option. It has been shown to be more effective than elderberry in this regard. Make sure you are familiar with this plant before you start to forage. Once you gather fresh berries, Remove stems and wash them thoroughly and cover them with water. While I would rather steep them overnight (the same way we prepared rosehip tea), elderberries need to be cooked to release their medicinal properties. Cook them on low heat for at least 20 minutes. For one cup of elderberry tea you will need 1 tablespoon of fresh berries and 1 cup of water. Therefore, products like syrups, juices, teas, and jams may have reduced benefits compared to some results seen in laboratory studies ( 16). SummaryLike echinacea, elderberry is a great herb to take if you are feeling under the weather. It can help give your immune system a boost and help you fight off whatever infection you may have. When taken together, these two herbs can provide an even more powerful immune boost than they would on their own. This is due to the fact that they work together to fight infection and inflammation.

Lemon Ginger Tea– This immune support tea is made with three essential ingredients, plus 1-5 optional additions based on what you have on hand. Anecdotal evidence suggests the benefits of elderberry are best achieved when taken less than 48 hours after the onset of flu or cold symptoms. Place 2 cups of fresh elderberries and 2 cups of water into a casserole. Let it simmer for 20 minutes under very low heat.

Do Elderberries Cause Cytokine Storms

May support the immune system. In rats, elderberry polyphenols were found to support immune defense by increasing the number of white blood cells ( 30). Echinacea also has plant compounds that increase the production of more white blood cells, especially macrophages.

Asda Great Deal

Free UK shipping. 15 day free returns.
Community Updates
*So you can easily identify outgoing links on our site, we've marked them with an "*" symbol. Links on our site are monetised, but this never affects which deals get posted. Find more info in our FAQs and About Us page.
New Comment