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Mizuno Men's Wave Rider 25 Running Shoes

£45.665£91.33Clearance
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For cushioning, Mizuno uses a range of proprietary ethylene vinyl acetate (EVA) foams called “Enerzy.” The company stays tight-lipped about its exact chemistry and composition, but Mizuno calls the cushion responsive and lightweight, and claims that it offers 15-percent more energy return than the company’s last generation of EVA foam, U4ic. Given the increased forefoot flexibility found in this model due to the more malleable Enerzy foam, let's talk about the typical demands placed on the great toe joint (1st MTP joint), what that demand does to the foot, and who might not do well with a shoe that demands a lot of movement through this joint. Founded in 1906 by two brothers, Rihachi and Rizo Mizuno, in Osaka, Japan, the brand rose to prominence with the Air Genova ST shoe, which featured an early version of its “wave plate” technology—a novel midsole design that offered a distinctively stable running feel. Mizuno then set out to build the ultimate speed shoe, which resulted in the Racing Star 100 in 1988. The light and highly flexible design proved successful: In 1991, Carl Lewis wore a pair to break the men’s 100-meter dash record.

Wave Rider 25 has been developed for two years while runners all over the world tested it continuously. Mizuno are quite determined and certain that Wave Rider 25 will become the absolute most popular edition in 25 years. The shoe grips well. Its blown-rubber outsole has tons of flex grooves and siping to ensure the shoe flexes and bites into the surface you’re running on. The introduction of full-length Enerzy Foam in the Wave Rider 25 is a big step in the right direction for it to be able to compete with the big boys.This is the first Wave Rider to have a full-length Enerzy Foam midsole which is Mizuno’s new generation foam. Like previous versions, the foams are cut into an asymmetrical wave shape, which causes the midsole to resist bending laterally. When you land, that stiffness helps counter overpronation in your stride. At the same time, the wave shape allows the shoe to flex from heel to toe, so it moves with your foot and promotes smooth transitions from landing to toe-off.

Mizuno needs to take 4mm of the foam in the heel and add it to the forefoot to balance things out here. Get used to tall drop Nathan: The Wave Rider 25 continues to be one of the most stable neutral shoes out on the market. The softer Enerzy foam introduces a little more demand for intrinsic stability, but it still is well structured. Additionally, the modifications to the Wave Plate offset this instability and you end up with a shoe with stability similar to previous versions, which is very high. The only area that loses some stability is the forefoot due to its flexibility and due to it being a bit softer. Those with mild stability needs and desires (as well as neutral runners) will be fine. Over the years, the Wave Rider has gained a wide, loyal fanbase and has built a solid reputation of being a consistent, reliable workhorse which doesn’t change much from iteration to iteration. The Wave Neo Wind and its extra cushioned counterpart, the Wave Neo Ultra, represent a more sustainable approach to running shoe production. The Neo Wind utilizes some of Mizuno’s latest tech, like Enerzy Lite foam, but it’s made with plant-based materials and produced with less resource-intensive manufacturing processes.

Mo says: Absolutely no concerns around the fit for me personally. However, it is a pretty slim looking shoe considering how much cushion the upper provides, some runners might prefer a slightly wider toe box. DPT/Footwear Science: B (Stabilization with plate is always great. However, concerned about how flexible the forefoot is with how soft the sole is. Most people may not have that much mobility in their toes and may need to cautiously transition into this shoe.) This shoe is designed for runners who need the extra heel support but who also prefer a soft, flexible forefoot. The new Wave Rider 25 has also been completely revamped with a more breathable upper and a full-length Enerzy midsole. This shoe is a classic-styled daily trainer. It’s stable and perfect for light pronators or neutral runners that tend to land on their heels.

It’s confirmed once again on this model. However, according to the testers, the ride is not bland either and definitely has a dynamic feel. They note a pleasant slight bounce, courtesy of the new Mizuno Enerzy foam and Wave Plate. Can you call it a bouncy ride? Maybe not, but we’re not far either.

Enerzy is a relatively soft foam but I don’t experience much energy return from it. It reminds me of Nike’s React foam. I used to be lace-shape agnostic, but I’ve found Mizuno’s flat laces slip less than rounded styles—and stay tied better when I don’t double-knot. Lakota Gambill How One Tester Put This Shoe Through the Paces The Mizuno Wave Rider is the second oldest neutral daily trainer- the Nike Pegasus being the oldest. It has a super soft and flexible forefoot which makes it only suitable for relaxed runs while there is a big difference in cushioning between its heel and forefoot so the ride feels inconsistent.

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