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Healing Through Words

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It may not challenge or surprise readers who are already familiar with Rupi Kaur’s style and themes. It is written by a #1 New York Times bestselling author and poet who has a large and loyal fan base.

It may not appeal to readers who are looking for more structured and formal guidance on poetry writing techniques and forms. What does Healing Through Words have to offer those who, fortunately for them, have no experience of sexual abuse? Healing Through Words is a book that reminds us that we are all human and that we all experience pain and suffering in our lives. It is a book that encourages us to be kind to ourselves and to others and to embrace the power of words to heal and transform our lives.It covers a wide range of themes that are relevant and relatable to many people, such as trauma, loss, heartache, love, healing, and celebration of the self. I hope I’ve inspired a community and created a medium for people to feel safer to talk about these things. - Rupi Kaur The book has received widespread praise for its honest and vulnerable portrayal of the human experience. It has touched the lives of millions of readers around the world and has become a beacon of hope for those who are struggling with pain and trauma. In it, Rupi guides us gently through exercises that feel designed to be part self-help and part writer’s retreat. What I loved was how encouraging she was throughout. She really does make you feel like you, too, can be a poet. No small feat for those of us that are intimidated by writing anything personal let alone poetry. She affirms over and over that we all can be writers and gives us the tools to get there. I won’t lie to you; there are parts of this book that will be triggering for those with past traumas. Rupi asks us to confront the darkness in our pasts with bravery while at the same time making us feel like it’s okay and safe to do so. The overall effect is that she’s standing behind you, ready to give you a high five or a hug or perhaps just a cheeky wink from the corner of the room.

So, Kaur seems to have a clue. On another note, some may not be aware, but she started off with performance-based poetry in her younger years. Going to community gatherings and readings to share her pieces with the world! “While doing giddha (a popular folk dance for women in the Punjab religion), [the ladies] sang boliyan (couplet style verses),” said Kaur. Healing Through Words by Rupi Kaur is a book of guided poetry writing exercises that aims to help the reader explore their emotions and creativity. The book is divided into six sections: Breaking, Healing, Loving, Celebrating, Remembering, and Becoming. Each section contains prompts, questions, and examples to inspire the reader to write their own poems. New York Times bestselling author Rupi Kaur presents guided poetry writing exercises of her own design to help you explore themes of trauma, loss, heartache, love, family, healing and celebration of the self.So, if you are looking for a book that will help you find solace in your pain and inspire you to live your life to the fullest, then Healing Through Words is the book for you. You don't need to be a writer to take this walk; you just need to write — that's all. ( From Simon & Schuster)

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