Optimum Nutrition Serious Mass Protein Powder High Calorie Weight Gainer with 25 Vitamins and Minerals, Creatine Monohydrate and Glutamine, Chocolate Flavour, 8 Servings, 2,73 kg

Product Information

As reported in the scientific journal Diabetes Care, high intakes of high glycemic index foods over long periods of time is associated with the development of insulin resistance, the classic precursor to metabolic syndrome and type two diabetes ( 6 ). So you will gain weight in muscle so long as you are following a rigorous workout plan that will allow for muscle growth. Serious Mass packs are easily resealable and come with 16 large servings to keep you fuelled throughout your busy day. The primary macronutrient ingredients in a mass gainer are simple, rapidly absorbed carbohydrates along with a quality source of protein (often derived from whey, casein, or egg white protein ). A supplement with this formulation is designed for maximal body mass gain in a minimum amount of time, which is why these products are very popular among athletes who compete in sports where bigger body mass confers a competitive advantage.

This, too, has its drawbacks with mass gainers: too much fiber fills you up, and makes it difficult to eat more. This instantised powder makes the ideal post work-out and between meals shake for sizing up your goals.

May contain milk, eggs, soya, cereals containing gluten, fish, crustaceans, molluscs, mustard, sesame, sulphur dioxide and sulphites. It is also low in sugar which is important for athletes looking to increase their weight but not sacrifice their health to do so.

Finally, if you are planning on drinking Serious Mass before bedtime, then the two scoops serving will apply here. Without exercise, the carbs in a mass gainer will also hit your liver pretty hard, which could raise your risk of metabolic disease.If you want to shift your macronutrient intake strongly towards protein, MHP’s Up Your Mass does it best. Adults that consume weight gainers often comment on how great this weight gainer shake tastes, but it is notably thicker than most protein powders. The protein blend could be a little higher-quality–currently it’s a bend of whey protein concentrate, milk protein isolate,and whey protein isolate, and the sugar content is pretty high at 24 grams. Serious Mass lives up to its name, and you’d be hard-pressed to find something quite like this if you are looking for a mass gainer.

If you want to put on weight (and ideally, muscle too), your normal food intake can become a limiting factor pretty quickly.

Manufactured on equipment that processes products containing Milk, Soy, Egg, Gluten, Nuts and Peanuts. You might also just be unlucky: some people’s metabolism has a tendency to take the carbs in a mass gainer and shuttle them straight to fat cells, virtually without fail. Mass gainer supplements increase caloric and protein reserves after the body has burned calories during rigorous workouts. Mass gainers help gym go-ers grow mass fast, but weight and mass gainers are not necessary to grow muscle.

Look for mass gainers that contain “isolate” whey, which is purer and absorbed more rapidly than whey concentrate. MuscleMeds Carnivore Mass diet supplement is one of the most unique and best protein powders for weight gain shakes.Body Fortress’ Super Advanced Mass Gainer also features BetaPower Betaine, a nutrient made from molasses. If you’re on an intense bulking programme, struggle to put on muscle, or want an easier way to add in the calories every day, this is the formula for you.