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You can buy teeth whitening gel from your dentist, but it may not be as strong as the one they can use in practice during in-office treatments due to UK regulations. How do whitening gels work? Teeth whitening gels used by dental professionals for home whitening are often a lot more expensive than ones you can find online or in the shops, so choose one that’s in your price range

Use a sensitive toothpaste. Another step you can take to minimise irritation and pain around your gums is to switch to a sensitivity toothpaste.Pro tip: Avoid rinsing your mouth, eating food, or drinking beverages within the first 30 to 60 minutes (if using hydrogen peroxide) or within 2 hours (if using carbamide peroxide) of use. Are Teeth Whitening Pens Safe and Effective? Chewing gums — These contain peroxide-based whitening ingredients and work to remove surface stains while freshening your breath Pens. Whitening pens allow for easier and more precise whitening on-the-spot, which Dr. Kalasho says are helpful for minor staining—but most of it washes away with your saliva, so more intense stains probably won’t show ultra noticeable results. The different styles available can make a difference as some are messier than others, and some are safer for your teeth. If you already own a whitening kit you can use the refills with the mouthpiece, trays and LED lights that you already own.

Pro tip: Consult a cosmetic dentist before using a teeth whitening pen. This is especially true if you have sensitive teeth, dental restorations, dark teeth stains, a single dark tooth, or fillings and crowns. Advantages of Teeth Whitening Pens Hydrogen and carbamide peroxide are equally effective at whitening teeth. How they work is slightly different. Teeth whitening gels used by dentists will contain much higher levels of peroxide, which is why you can’t buy them over the counter. Your dentist will need to make sure that their teeth whitening gel is suitable for you.How you use a teeth whitening pen depends on the kind of results you’re expecting. You can use a teeth whitening pen as a full teeth whitening treatment, using a pen once to twice a day—or more, depending on the manufacturer’s instructions—for a week to see higher-level results. Whitening toothpaste — Whitening toothpaste contains special abrasives and chemicals to help whiten teeth. They can help remove surface stains but are less effective than other products. AlShehri et al. " Biomimetic Whitening Effect of Polyphosphate-Bleaching Agents on Dental Enamel. " Biomimetics, 2022.

Trays — Trays contain a peroxide-based whitening gel you place on your teeth for a period of time. They’re one of the most effective at-home teeth whitening options The end result of both ingredients is the same. Studies show that while carbamide-based teeth whiteners produced dramatic effects in the first 14 days of teeth whitening treatment, hydrogen peroxide produced the same results in 21 days. 3 Do Teeth Whitening Pens Provide Instant Results? Many whitening products can leave you with a sloppy mess on your hands (and teeth!), but we found the iSmile Teeth Whitening Kit to be a tidier and more effective alternative to some of the other kits we tested. As we tested, we realized you can apply the gel to the mouthpiece before inserting it, which aids in making sure you’ve got the right amount and that all the whitening solution really covers your teeth. We did experience a bit of a funny aftertaste in the few minutes following application, but this isn’t unusual for whitening products, and it went away shortly after. We also like that the pen features a brush-tip applicator, which helps to evenly distribute the serum and get into the crevices between the teeth. Plus, after using it as directed, there was still plenty of product left in the pen that could be used for touch-ups down the line.Most people associate whitening gels with including hydrogen peroxide as the whitening agent. However, there are some available with peroxide-free ingredients that are safer for teeth. Some commonly used whitening gel ingredients include: However, if you see PAP (or phthalimido-peroxy-caproic acid) on the ingredient label, steer clear. The dentists we spoke to said this ingredient is not recommended for whitening at all due to reports of lingering sensitivity. Hydrogen peroxide, when used correctly as a whitening agent, shouldn't cause lingering sensitivity. The article is updated and reviewed again regularly to ensure pricing, product details, and other specs are up-to-date