Power Plate Black Pulse 3.0 with carry case, Whisper Quiet, Light-weight Portable Handheld Massager with Antimicrobial Technology; Rechargeable, 6 Hour Battery Life, 6 intensity levels, 6 attachments

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The Women’s Health Lab has put some of the top massage guns to the test to bring you its favourites for banishing post-workout pain. When buying a massage gun, the best one comes down to personal preference. But as a rule of thumb, you’ll want to consider power, design, portability and battery life. Each massage gun was judged on overall effectiveness, as well as how well they could glide over muscles, how easy they were to control, the practicality of their design, and their strength. Bonus points were also on offer for any innovative features or smart additions like carry cases. Much like going for a massage, a muscle gun helps to reduce inflammation by flushing out your muscle tissues of the fluids built up by exercise and daily bodily stress. They use percussive therapy – repeated strikes to help relax muscle tension and alleviate soreness, which, if you suffer from regular DOMS (delayed onset muscle soreness), can be a real lifesaver. And whether they work as claimed? Our experts have put this to the test! How to use a massage gun

Based on standards published by the European Medical Device Directive, Power Plate device may not be intended for home healthcare use. Safe use is partially dependent on a properly grounded power supply." If you're looking for a revolutionary, low-impact exercise & rehabilitation solution at home, the Power Plate my5 delivers with its Advanced Vibration Technology. This sleek and elegant vibration plate can help you maximize your health and reach your body goals in as little as 30 minutes a day, 3 days a week. The Power Plate also includes a handy carrying case, which is a great perk at its price point. In addition, the Power Plate Pulse includes two global adapters that allow you to retain charging capability, during international travel. attachments: The included attachments allow you to switch up the massage style, which is great for handling different body parts and treatment sessions.The muscle guns below, marked with our Women’s Health Lab Approved logo, have been put to the test in our lab. Our expert tester has trialled them over a three-week period, using them around their hectic exercise schedule — made up of weightlifting, running, HIIT, yoga and more — to see how well each one helped muscles to recover. The Pulse's battery life is dependent on the level your using the gun on. If you are on Level 1, you can enjoy up to 4-5 hours of life before needing to recharge, whereas if you are on Level 6, you may need to recharge after only 2-3 hours of battery life. When choosing a massage gun, it's important to consider factors such as the weight, noise level, battery life, and overall ease of use. We’ve got models that are better suited for home use and others that are portable handheld massagers, perfect for using on the go. As for cheaper massage guns, these tend to have harder attachment heads (which make for a slightly less comfortable experience), a shorter battery life, or are less durable. If there's a choice between a cheap muscle gun and a more expensive massage gun that's on sale, we'd always suggest going with the one that looks like it will last the longest and is the most specced out. If it comes with a warranty, even better. Do massage guns work?

CHICAGO – January 11, 2022 – Power Plate ®, the global leader in whole body vibration is proud to introduce a completely upgraded Power Plate Pulse TM massage gun to their renowned lineup of the world’s best vibration products. The Power Plate Pulse is a powerful, yet lightweight, whisper quiet full size handheld massager designed to relax, rejuvenate, and repair muscles better than ever before. The All-New Power Plate Pulse has improved performance on every measure - plus the first ever with antimicrobial coating, for the Ultimate User Experience Because I couldn’t move the Doctors said I could have had a stroke, I could have had permanent kidney failure! When you’ve got more time on your hands, our expert raved about the range of follow-along tutorials available via the extensive Therabody app, with handy on-screen visuals to ensure your massage technique is on point. It can remotely adjust the speed to take any guesswork out of your recovery and it connects to myriad health apps, suggesting personalised routines based on your weekly exercise load. Cool, huh?

With enhanced nutrition and once I was able to slowly to use My 5 , recovery was an going process with great outcomes. The surgeon was amazed at my level of healing. Circulation is crucial for recovery from injuries.

When it comes to evaluating massage guns, power is a key factor. As you may guess, if a handheld massager isn't powerful enough to subdue your toughest knots, you won't be 100% satisfied. So with that in mind, let's share the test results from our staff, so you get a better sense of the Power Plate Pulse's power. It's also important to use massage guns safely and correctly to avoid injury. Always start with the lowest intensity setting and gradually work your way up, paying attention to any discomfort or pain. The Pulse now bests the competition on every measure: It has an industry leading six vibration intensity levels, a longer-lasting 6-hour battery life from a single charge, is the quietest among leading brands and is 20% lighter than its predecessor. The Pulse also includes six unique attachments to optimize preparation and recovery. Each feature has been thoughtfully designed to ensure users are getting the best-in-class experience.In conclusion, the graph above shows that all staff members who tested the Power Plate thought it was pretty high powered, scoring it an average rating of 8 when used at the top level setting of 3,300 VPM. The compact device comes with a sleek little travel case, with enough room to fit all the accessories, so you can easily take it to the gym or shove it in your suitcase if you’re jetting off on holiday.

Another significant feature of the new Pulse is the addition of the new antimicrobial coating, which helps stop the spread of everyday germs and bacteria*. The Pulse now gives consumers ultimate bacterial protection when in use at the gym or in group settings.One of the key benefits of massage guns is their ability to speed up recovery time after exercise or physical activity. By increasing blood flow to the muscles, massage guns can help to reduce inflammation and promote the healing process. We’ve also got a great selection of support straps and tape to help with sports injuries and recovery.