OUR MOMENTS Couples: 100 Conversation Starters for Great Relationships - Fun Conversation Cards Game for Couples

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This self-reflection worksheet comprises a series of tabulated questions for clients in therapy or counseling about their behavior during a periodic review. The three Naikan questions are used to encourage a client’s reflection on the effects of their behavior, and what they need to be mindful of in the future. Managing conflict positively If you're looking to explore with your class the signs of a healthy and positive relationships, then please try these activity cards. A set of activity cards for use with a PSHE session or circle time, examining healthy sexual relationships and friendships, and what an unhealthy relationship might look like. Relationships, mental and physical wellbeing, empathy, awareness of other people, cultures, religion, all of these things can be integral to teach children about, especially in those early years of their development.

We also need to be mindful of the appropriate boundaries for different types of relationships, such as work colleagues, parents, children, partners, friends, and acquaintances (Davis, Morris & Drake, 2017; Murray, Ross, & Cannon, 2021). Knowing Your Partner Scientific research over the past few decades has shown that social relationships are one of the key contributors to personal happiness and wellbeing. For me it has helped shift a lot of old baggage, uncomfortable at first, but in the end one of the happiest breakups I have experienced 😀 This finding discrepancies worksheet invites you to consider any discrepancies revealed by the assessments of authenticity above and the impacts they will have on different areas of your life if they continue or stop. Codependency As our relationships mature, we can start taking our partner for granted and spend our spare time doing things that add no value to our relationship. This ranking exercise helps couples focus on expressing their values as a couple in a range of life domains, and prioritize the shared experiences that bring them the greatest fulfillment. 11. Interviewing Your Partner

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This ‘triggers’ worksheet improves self-awareness of the events that trigger our stress reactions, which are essential for managing conflict. 25. Remaining Calm During Conflict People with a strong support network are much more resilient. Our Masterclass introduces you to the vital elements of healthy relationships that promote human flourishing and provides a range of practical tools to help you and your clients develop and sustain meaningful social connections.

The resource helps children develop an understanding of how people should be treated and setting boundaries on what's acceptable and unacceptable behaviour. Your friends are in a club with you at school. They decide to make their own club at lunchtime, but they won’t let you join in.’Other Notes: Though we did enjoy our experience using BestSelf, we want to flag a “would you rather” question that came across as ableist: “Would you rather not have arms or legs, and why?” The Star: Optimism, peace and calm dominate this relationship. Drama doesn’t belong here, and any crisis situation is handled with pragmatism and recognising the bigger picture of what is truly important. A strong but gentle bond. No need to get married; perhaps even no need to live together and yet nothing keeps you apart on a spiritual level. Both allow each other space and freedom. Building healthy relationships with people takes time. Developing trust is essential and requires mutual openness and authenticity to flourish (Falconier et al., 2015).

For most of us, the relationship we have with our significant other will be one of the most important and challenging relationships of our lifetimes (Yucel, 2018). All partnerships encounter problems especially in the longer term, when the initial excitement of romance wears off (Falconier et al., 2015). This how to improve communication worksheet outlines a set of seven essential communication skills that enable us to listen actively and respond constructively, without judgment. 17. Active Listening Reflection WorksheetThis book was written for those dealing with the pain of betrayal or exploitation in various types of relationships. This anger management worksheet asks you to consider what signals indicate the need for a pause to cool off and prevent the escalation of conflict with another. A pause can enhance clarity and more effective communication. 27. The EQ 5 Point Tool This is fine if we come from a functional family and community that modeled healthy relationships. Yet each of us is subject to too many influences as we grow and develop to emerge into adulthood unscathed by poor communication and faulty patterns of relating. The High Priestess: The only way the High Priestess can come up as relationship card is when combined of the Fool (0) and the High Priestess (2).

This helpful resource encourages young people to think about what behaviours are acceptable and discuss what is a healthy or an unhealthy relationship. Imagine spending quality time with your partner/s, learning new things about them, and deepening your connection through meaningful conversation. With the Couples Edition, you can do just that! These unique and meaningful questions and prompts are designed specifically for couples, so you can be sure that you'll get the most out of your experience. The 5 Love Languages is a popular book designed to help couples enjoy higher levels of intimacy by learning about each other’s ‘love language.’ Shipley, M., Holden, C., McNeill, E. B., Fehr, S., & Wilson, K. (2018). Piecing together behaviors of healthy relationships. Health Educator, 50(1), 24–29. Olaf, D., Friederichs, K. M., Lebedinski, S, & Liesenfeld, K. M. (2021) The essence of authenticity. Frontiers in Psychology, 11.Human beings aren’t fixed and formulaic. As individuals, we’re constantly changing, growing and (hopefully) learning. Compatibility is enriched by how much time you spend together, how much you're both willing to give and take and by your willingness to work together as a team. The Chariot: Both people in this relationship prefer to be independent, e.g. keep their separate bank accounts, homes, etc. They walk next to each other rather than towards each other, and yet they are deeply connected. A competitive streak; enjoying sports and travel together. Too much self-reliance can cause detachment. A need to set clear boundaries and keep eyes on mutual goal and aspirations.