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Nuage Hayfever & Allergen Barrier Balm

£9.9£99Clearance
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Once the pollen is in your room and on your bedsheets, you’ll likely find that your symptoms will keep triggering overnight and early in the morning, even on low pollen count days. 3. Avoid dairy While it might go without saying, mowing the lawn or tending to your vegetable patch isn’t the best idea when you’re managing symptoms of hayfever. This also goes for raking up leaves outside or keeping flowers inside the house. The stinging nettle plant ( Urtica dioica) has many health benefits. The leaves are an important nutritive herb. It has vitamin A, vitamin C, and vitamin K, as well as a complement of B vitamins. Nettles are rich in minerals, especially magnesium, calcium, potassium, phosphorous, manganese, copper. They are also rich in chlorophyll and beta-carotene, lutein, and other carotenoids. Tea made from nettle leaves is a useful diuretic, detoxifier, and anti-inflammatory. It is recommended for eczema to help detoxify the liver and help the skin heal. Stinging Nettle Herbal actions: Pollen can get trapped on clothes, so getting changed in the bathroom as soon as you get home means you won't spread pollen around the place. Pollen will cling to your clean washing and cause symptoms to flare when you next pop those clothes on.

As spring rolls into summer and the good weather continues, many hayfever sufferers will be forced to remain indoors to avoid being affected by a high pollen count. Make a double boiler using a glass measuring cup. Place the ingredients inside the glass measuring cup. This time of year is the best! It's warm and sunny and we're all filled with nothing but good vibes, but for some this isn't quite the case, as the warmer months unfortunately mean battling uncomfortable and irritating allergies. Suffer with summer sniffles, itchy eyes & sneezing? Get to know how to deal with hayfever without simply staying indoors Anti-inflammatory, anti-septic, mild hypoglycemic, diuretic, anti-hemorrhagic, hemostatic, detoxifier, vasodilator, circulatory stimulant, hypotensive, nutritive, galactagogue, astringent, expectorant, anti-allergic, reduces BPH, anti-rheumatic.Did you know? Chamomile tea, as this 2018 study shows, has been found to relieve inflammation in your airways.

There is also evidence to show that consuming local honey can help to limit the effects of hay fever as it exposes you to the same pollen, helping your body to naturally form a tolerance. Red wine and white wine are thought to be the worst culprits (they have the highest histamine levels) Going for the hottest curry on the menu can help – or if you’re making your own, go heavy on the spices. Turmeric, an orange-yellow spice widely used in curries and South Asian cuisine, is believed to reduce inflammation caused by the enzyme phospholipase A2, which is provoked into action by pollen in your system. Capsaicin, in chillies, helps open up the nasal passages and relieve that bunged up feeling. 2. Hanky pankyRegular antihistamine tablets, and medicated remedies like nasal sprays and eye drops are generally well tolerated, with mild side effects. Modern antihistamine tablets like loratadine and cetirizine shouldn't cause drowsiness like older types of antihistamines do. You can try eye drops with antihistamine properties, available from most pharmacies, to reduce inflammation.

If you don’t have coconut oil handy you can use a different type of barrier balm – Vaseline or lip balm works well too! 2. Wash your hair before bed The best solutions are often the simplest ones. If HayMax™ traps enough of the pollen, dust or pet allergen to leave you with less allergen in your body than it takes for you to react, then you won’t react. If it takes out enough allergen that you are just around the point where you react, then you may find that that although you don’t stop sneezing, you sneeze less. Or, if you are particularly sensitive, or if the pollen (or other allergen) count is very high, there might be enough pollen getting in to your body that you continue to react. The good news here is that you can use HayMax™ in conjunction with anything else you find helpful. In this case, the other product you use may have less of a job to do, since there is less pollen, dust or pet allergen inside you. However, nothing is perfect and there are some people for whom HayMax™ doesn’t work. We think it’s worth a try though we hope you’ll think it’s worth it too. Having said that, on those sunny days, the pollen count is usually highest in the early evening, so you might notice a symptom flare-up during that time. If you notice your symptoms are worse at night, keep the windows of your home closed during the day and try taking a shower when you get home, or before going to bed, to wash the pollen off and reduce exposure to pollen during the night. Herbal remedies won't have the same side effects that you often find with conventional hayfever medication - such as drowsiness. RELATED: 9 natural remedies for hay fever sufferers How does Vaseline help to minimise hay fever symptoms?Steroid nasal sprays can help to manage itchy or streaming eyes, but allergy relief eye drops are available to help soothe dryness, soreness and watering. You could also get the advice and treatment you need to help you stop smoking for good with our Boots Online Doctor Service . Simply fill in a short questionnaire and one of our clinicians will assess whether the service is right for you**. Stinging nettle can lower blood pressure, lower blood sugar levels, act as a diuretic, reduce pain and inflammation, halt the enlargement of the prostate, detoxify the liver, and help with allergy symptoms. Use caution if you are taking prescription drugs or are pregnant

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