Healthspan MenoSerene (60 Day Supply) | Menopause Support | Women's Health | Healthy Immune System, Skin, Vision & Bones | Vitamin B6 for Menopause Support | Natural Plant Oestrogens | Vegetarian

Product Information

Brown tablet: Calcium Prep. (Calcium Carbonate, Maltodextrin), Bulking Agent: Maltodextrin, Bulking Agent: Microcrystalline Cellulose, Sage Extract (Sage Leaf Extract, Maltodextrin), Flax Extract (Flax Seed, Maltodextrin), Soy Extract, Coating (Hypromellose, Glycerin), Anti-Caking Agent: Silicon Dioxide, Stearic Acid, Magnesium Stearate. By looking after yourself before and after the menopause, taking a good quality multivitamin that has all you need and is formulated for women in fifties is a good option so you can help ensure this time of life is rich and enjoyable,’ says Dr Sarah Brewer.

To prevent pregnancy, it’s always advisable to also use a non-hormonal, barrier contraception such as condoms or alternatively the Mirena Coil. This is a flexible method of contraception that can also provide a form of HRT and I frequently recommend to women who are peri-menopausal. In addition, Priestess of the Goddess, Charlotte Haigh, encourages women to reclaim as a time to step into our power. However, if you’re unable or unwilling to take prescribed oestrogens, soy isoflavones such as Healthspan’s Menoserene, can help.

Promensil's Original Formula is a supplement recommended for use throughout the menopause to help cope with current symptoms and to alleviate new ones. Sage leaf extracts contain several antioxidant polyphenols and essential oils which, together, have astringent and perspiration-inhibiting properties. It is traditionally used to relieve menopausal hot flushes and night sweats, although whether its actions are due to the presence of plant oestrogens, or an ability to stimulate natural oestrogen production, remains unclear.

I was told to ring them in future so that they can advise which products would come in a non-letterbox size box. Huh??? So, I have to get a completely different product just to get things on a box?? LUDICROUS!!!! Taku, K., Melby, M. K., Kronenberg, F., Kurzer, M. S., & Messina, M. (2012). Extracted or synthesized soybean isoflavones reduce menopausal hot flash frequency and severity: systematic review and meta-analysis of randomized controlled trials. Menopause, 19(7), 776–790. As if us women don’t already have enough to deal with, the menopause sadly cannot be avoided and is a natural part of ageing, supposedly occurring between the ages of 45 and 55. In my opinion they have done this in a very underhand manner. There is nothing at all obvious to opt out of. The original tablet provides the required nutrients needed to ensure hormone regulation, bone health, heart health and overall wellbeing. The botanicals are enriched with sage, flaxseed lignans and green tea.Although the menopause is dated from the last menstrual period, most women experience symptoms in the five to ten years beforehand, as the number of egg follicles (which produce oestrogen and progesterone hormones) dwindles. During this time, many women will notice a spectrum of troublesome symptoms, including: HRT and anti-depressants can help to alleviate menopause-related anxiety during the peri-menopause but you may want to try evidence-based therapies for anxiety such as yoga, reflexology, massage and, very importantly, taking time out for self-care and pampering’. #10 The menopause is a nightmare Pink tablet: Calcium Prep. (Calcium Carbonate, Maltodextrin), Magnesium Oxide, Bulking Agent: Maltodextrin, Vitamin C Prep. (Ascorbic Acid, Hypromellose, Tartaric Acid), Coating (Hypromellose, Polydextrose, Calcium Carbonate, Talc, Medium Chain Triglycerides, Iron Oxides), Nicotinamide, D Alpha Tocopherol Acid Succinate, Anti-Caking Agent: Silicon Dioxide, Calcium Pantothenate, Zinc Oxide, Croscarmellose Sodium, Stearic Acid, Vitamin A Prep. (Sucrose, Starch, Acacia Gum, Vitamin A Acetate, DL Alpha Tocopherol, Tricalcium Phosphate), Magnesium Stearate, Manganese Sulphate, Vitamin D3 Prep. (Corn Syrup Solids, Acacia Gum, Medium Chain Triglycerides, Silicon Dioxide, Sodium Ascorbate, Cholecalciferol, D Alpha Tocopherol), Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Copper Sulphate, Folic Acid, Potassium Iodide, Chromium Picolinate, Sodium Selenite, Biotin, Methylcobalamin. For example, oestrogen stimulates serotonin, a major mood neurotransmitter that brings on feelings of happiness. When your oestrogen levels drop, it can in turn cause a drop in serotonin within your brain, so causing feelings of sadness or depression. Oestrogen and progesterone also work to manage production of cortisol, the hormone that triggers feelings of stress, and so feelings of panic, stress and anxiety may be heightened as these hormone levels change, too. What are the symptoms of perimenopause?

There’s also a range of new non-surgical medical procedures that can help with dryness that have had very positive results. St John's wort is a traditional herbal medicine used to relieve a low mood. Its vibrant yellow petals have numerous pinpoint glands that contain a fluorescent red dye. This dye contains substances such as hypericin and hyperforin, which have a natural antidepressant action.Menosupport + Renewal from Anatome is formulated with phytoestrogens, proteins that mimic oestrogen to help restore the natural balance within and thus alleviate the stronger symptoms. The first step may be to get a supplement that works specifically for your needs, that will help to calm those unwanted symptoms down and improve your quality of life.

According to author and psychologist Vivian Diller, it is often hard to distinguish between the stress caused by menopausal changes and life stresses during the menopausal phase. "Some women are dealing with an empty nest, caring for elderly parents and midlife job fatigue at this time, whereas many women can feel unsettled by the changes they see and feel as a result of menopause. Women often feel out of control and then they stress about that. But, the stress over losing control only makes women feel even more unsettled, so learning how to manage the adjustments that come with menopause is important in managing this transitional time." Can stress cause early menopause? Solgar Meno Prime, is the brand-new, innovative supplement which contains a blend of botanical extracts, designed to support women through their life changes. In addition, oestrogen-containing vaginal treatments which reduce dryness are available on prescription – ask your GP, menopause nurse or a BMS-accredited menopause specialist for more information

Highest Rated in Multi-Vitamins

I have only taken three days worth because I had other tablets to finish, but have noticed less hot flushes during the day but still having during the night,