Fine Ground Celtic Sea Salt – (1) 16 Ounce Resealable Bag of Nutritious, Classic Sea Salt, Great for Cooking, Baking, Pickling, Finishing and More, Pantry-Friendly, Gluten-Free

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This salt is composed of only 71 to 74% of sodium chloride (by comparison with most other salts are 98% sodium chloride), (ref: Dr Brian Clement). The remaining percentage is composed of organic minerals and trace elements (calcium, potassium, magnesium, iron, manganese, sulphur, zinc and other nutritive elements). This is why it is grey. But it should be noted that salt itself offers little health advantages. You can easily find the trace minerals it contains in other, healthier foods. 6 Human organisms can ONLY absorb Bio-available minerals, meaning minerals which have been FIRST digested by a plant or animal (Prof Maurice Jaubert). The minerals and trace-elements in the Celtic sea salt are Bio-available which means they can be ABSORBED by the body. Introducing Ancient Purity’s Celtic Sea Salt – a product of nature’s finesse, naturally air-dried and sun-kissed, and manually harvested using wooden tools to retain its ‘living enzymes’. This superior Super-Food is rich in crucial Minerals, including the master mineral – Magnesium.

You are going to feel tired when your body does not have enough sodium and trace minerals. The solution is to include Celtic sea salt in your diet, which helps regenerate hydroelectric energy in the cells. Moreover, the abundance of trace minerals in your diet will help calm your nervous system, which enables you to have a restful sleep. Getting enough sleep at night is important to feel energetic during the day. Just take sea salt with warm water before bedtime to promote a deeper sleep – it also keeps you from waking up in the middle of the night with an urge to urinate. 8. It Prevents Muscle CrampsCeltic sea salt is a great dehydrator and can help reduce swelling in the nose and sinuses, as well as any mucus build-up in the lungs. It is also recommended to treat water retention and fluid build-up in joints. Relieves Joint Pain

Contrary to common misconceptions about Salt and heart health, the minerals in Celtic Sea Salt can help regulate blood pressure and support cardiovascular health. Potassium, in particular, plays a vital role in regulating blood pressure and reducing the risk of hypertension. Shop our range of herbs, spices and seasoning, including salts, to add flavour, texture and even colour to your foods! Megan Miner, DC: “We recommend Celtic Sea Salt® because it provides minerals that many people are so deficient in. Table salt undergoes heavy processing that strips it of essential minerals. On the other hand, salts like Celtic sea salt retain valuable minerals such as magnesium, calcium, and potassium. Iodine is a chemical that your body doesn’t produce naturally, but iodine is essential for hormone regulation within the body. The thyroid gland uses iodine in the production of hormones. A common sign of iodine deficiency is a goiter on the thyroid. In a study by Dr. Guy E. Abraham, it was found that vitamin C is able to more effectively transport iodine in the body, making Celtic sea salt an effective means of preventing iodine deficiencies. These types of deficiency can also lead to infertility, and some studies suggest that it is a high-risk factor for certain types of cancer. While many salts add iodine, Celtic sea salt is a natural source of this crucial element. [4] [5] Celtic Sea Salt vs. Himalayan SaltMakai Pure- Greenhouse harvested salt. The seawater is taken from deep ocean currents where there is higher salinity, which yields a high-mineral salt with beautiful natural chunks and flakes. Celtic sea salt benefits also include its ability to stabilize blood sugar. People with diabetes have a hard time maintaining their blood sugar levels, and that is when Celtic sea salt can be of great help. Replacing refined salt with unrefined salt may actually help to balance blood sugars. 7. It Improves Energy Eliminates mucus buildup.Not only does this salt help to eliminate existing mucus buildup, but it will help to prevent it. This benefit makes it very helpful for people with allergies, asthma, sinus issues, or bronchial congestion. If you have any more questions or need further information in the future, please don’t hesitate to reach out. Your commitment to making informed choices about your health is commendable, and we’re here to assist you with any health-related inquiries or concerns you may have. I love that this naturally occurring ingredient is standing the test of time. Our Celtic Sea Salt in particular contains approximately 82 essential minerals and trace elements such as Potassium, Magnesium, Iron and Calcium, to name a few. These minerals are essential for maintaining our overall health and well-being.

Salt is a major source of sodium which is an essential nutrient our bodies need only in a small amount to be healthy. Sodium is an electrolyte, a mineral that helps to balance our body’s fluid, and ensure the proper functioning of our muscle and nerves. While there are many types of salts, in this article, we will be mainly looking at the differences between Celtic sea salt vs Himalayan salt to confirm which one is the healthiest. https://www.thekitchn.com/kosher-salt-where-it-comes-from-why-its-called-kosher-ingredient-intelligence-219665 All salts are salt, the difference is that some a refined and some are not, and some are considered to be ‘healthier’, purer and with more nutrients than others. But the most important thing you should note is that all salt contains sodium which comes in form of sodium chloride which what makes salts salt, even though the quantity may differ depending on its source. Himalayan salt contains about 84 trace elements, offering essential minerals that support various cellular processes in the body. The Himalayan pink salt contains about 98 % sodium chloride. In comparison, the concentration of sodium in Celtic salt has about 33% sodium, which is lower because of the brine water present in Celtic sea salt and the chlorine is about 51.9%.Using Celtic sea salt in your recipes not only adds a unique flair to a dish but can also provide a number of surprising health benefits.It can help heal skin damage, promote healthy cell growth, and relieve joint pain. Many people now use natural varieties of salt like Himalayan sea salt, Celtic sea salt, and Fleur de sel, among others because they offer powerful health benefits. Celtic Sea Salt Celtic salt is also used in spa treatments and beauty products due to its exfoliating and detoxifying properties.