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Organic Certified - Grass Fed - English Ghee (350 ml)

£9.9£99Clearance
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Made with milk obtained from spring through fall, when the cows are out on pasture eating fresh green grass. [ Read more ] Certified Organic Lactose & Casein Free. Starting with hand-crafted cultured butter, ghee is made by heating butter to evaporate the water and skimming off the milk solids that rise to the surface. The remaining clarified butter is then double strained through a fine filter colander which removes any remaining impurities and leaves us with a pure and intensely flavourful sweet and nutty ghee which is usually 99% free of potentially inflammatory lactose or casein. A true superfood, it's perfect to try for strict Paleos who want to taste something other than coconut oil. It's also a great option to try if you can't tolerate butter.

Even the container in which you store the ghee plays an important role in extending its life cycle. So, if you use ghee every day, store it in a steel container. A plastic container is good for deep freezing it, and a glass container is counted better for preserving a large quantity of ghee. Ghee is pure fat and has more calories per tablespoon than butter. But at 120 calories per tablespoon as opposed to butter’s 102, the difference is negligible. Is Ghee Healthy? Consistency: Camel ghee is relatively less common and might be harder to find in some regions. It typically has a texture and consistency similar to cow ghee. Its smoke point is 485°F (250°C), which is substantially higher than butter’s smoke point of 350°F (175°C). Therefore, when cooking at very high temperatures, ghee has a distinct advantage over butter. Ghee is also an excellent source of Vitamin E. Studies have shown that Vitamin E has significant antioxidant properties. Antioxidants like Vitamin E have been linked to lowering the risk of cancer, arthritis, and cataracts. Vitamin E can also help reduce the risk of heart disease. Potential Health Benefits of Ghee

Cook with ghee:

The majority of ghee available in the market is made from regular unsalted butter, not necessarily churned from curd. This is the most common type of ghee found in grocery stores and used in various cuisines. Fresh and Local Australian Ghee. Made weekly from Grass Fed cow's milk by Pepe Saya. 99% Lactose & Casein free. Curries and Gravies: In Indian curries and gravies, ghee is often used to enhance flavor and provide richness. For a typical serving of curry that serves 4 to 6 people, you can start with 2 to 3 tablespoons of ghee. Curd-churned ghee is a traditional method of making ghee in some regions, particularly in certain parts of India. In this process, the curd is churned to obtain butter, which is then further clarified to produce ghee. Ghee is a source of fat-soluble vitamins, including vitamins A, D, E, and K. These vitamins play crucial roles in various bodily functions, such as maintaining healthy skin, supporting vision, and promoting bone health. Vitamin A present in ghee is essential for maintaining healthy vision, especially in low-light conditions. Vitamin A also supports immune function, skin health, and the proper functioning of various organs. Vitamin D helps with calcium absorption and bone health while vitamin E is an antioxidant that helps protect cells from oxidative damage caused by free radicals. Ghee provides vitamin K, which is essential for blood clotting and bone health. Vitamin K helps with the activation of certain proteins involved in these processes. High Smoke Point:

Ghee is easy to love. It’s unbelievably delicious, like ultra-rich French butter ( aka the good stuff), that's been gently caramelized and transformed into a smooth spread. It's also shelf-stable and has a generously high smoke-point, making it pretty much the ideal cooking oil. And the distinctly flavored fat has deep roots in well-established Ayurvedic practices. It's a lot to love, but what exactly is ghee, and what’s the best way to maximize its goodness? Read on. Okay, what is it? Ghee contains butyrate, a type of fatty acid that has been shown to inhibit inflammation in some test-tube studies. This could have far-reaching benefits when it comes to preventing inflammatory conditions like arthritis, inflammatory bowel disease, Alzheimer’s, diabetes and even certain types of cancer.

Helps with weight loss. Ghee works like coconut oil to promote weight loss by burning other fats within our system. Ghee works to attract fats within the body and remove stubborn toxins. Ghee is clarified butter, a.k.a. butter that has been simmered and strained to remove all water. In France, clarified butter has uncooked milk solids, yielding a product with a very clean, sweet flavor. In comparison, ghee is cooked over low heat until the milk solids have a chance to start to brown lightly, creating a slightly nutty, caramelized vibe. It is shelf-stable, with a high smoke point and deeply nutty flavor. Ghee has played a key role in Ayurveda for centuries, where it's prized for its anti-inflammatory, digestive, and therapeutic properties. It even appears in the Vedic myth of creation, when the deity Prajapati created ghee from nothingness and poured it into the fire to form his offspring. Why we love it: For example, you can buy Two Brothers Organic Farm A2 Desi Cow Gheeand then unload a small quantity into a small jar in your home. Use that small container for daily purposes and keep refilling it accordingly. This way, you don't draw moisture to the rest of the ghee and can use it for longer.

Our milk comes from cows which are never fed anything with GMOs, chemical fertilizers, herbicides, or pesticides. They are never given hormones or antibiotics. Nourishing Ghee is made by heating butter to remove the milk solids and water. However, it is heated longer than clarified butter to bring out the butter’s inherent nutty flavor. Nutrient Value: Like other types of ghee, sheep ghee is rich in fat-soluble vitamins (A, D, E, and K) and essential fatty acids. Additionally, sheep milk is known to have higher levels of some nutrients compared to cow or buffalo milk, such as certain minerals (e.g., calcium, zinc, and magnesium). Supports Sustainable Farming: Organic farming practices prioritize sustainability and environmental conservation. By choosing organic ghee, consumers support eco-friendly agricultural methods that promote soil health, biodiversity, and reduced environmental impact. This beautiful, nutrient-dense milk is rich in fat soluble vitamins and naturally occurring Conjugated Linoleic Acid (CLA).

Ghee can benefit many people, but it’s important to remember that it is high in calories and saturated fats. Therefore, it should be consumed in moderation. Ghee has a very high smoke point of 250 Degree C/482 Degree F making it a more healthy alternative to other cooking oils and fats. As well as being an essential ingredient for making authentic curries it is ideal for roasting, sauteing and frying meat and vegetables. Blend Ghee into coffee to make a frothy bulletproof keto coffee. Ghee can also be used to produce delicious healthy sweet dishes.

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