Traditional Medicinals Organic Senna Stimulant Laxative Tea - Caffeine Free - 16 Bags

Product Information

Senna, the main ingredient in Smooth Move tea, has been used as a natural laxative for centuries. It bulks, softens, and increases the frequency of stools ( 1, 3). Senna is meant to serve as a short-term constipation remedy. You shouldn’t use it for more than 7 consecutive days unless otherwise directed by your healthcare provider ( 2).

Today, senna is most often sold as a tea or over-the-counter constipation supplement, but it’s also occasionally used in weight loss pills and drinks. summary

Organic Echinacea Plus tea fires up the immune system with a blend of echinacea, mint, and citrus.*

Yet, no scientific evidence supports using senna tea for any detox, cleanse, or weight loss routine. It is common to experience difficulty with bowel movements after giving birth. Some people may find that postpartum stool softeners help. eating a well-balanced diet containing lots of fiber-rich foods, such as whole grains and fresh fruits and vegetables Consuming senna-containing products in high doses or for long periods isn’t recommended, as it may lead to liver damage, electrolyte imbalances, and severe dehydration. It may also cause laxative dependence and worsen hemorrhoids ( 5, 6, 21).Organic Stress Ease ® Cinnamon tea relieves stress, tension, and irritability with warming notes of cinnamon and a hint of sweetness.* Organic Chamomile Lavender tea settles your nervous system when stressed, and eases tension with delightfully floral notes.*

Some people also experience allergic reactions to senna. If you’ve ever had a reaction to a product that contains senna, you should avoid senna tea ( 6). Cup of Calm® is calming and relaxing when you need it most.* Our blend includes passionflower, chamomile, lavender and catnip to support the nervous system. Senna tea is a popular herbal remedy that’s often marketed as a laxative, weight loss aid, and detox method. There is some evidence that Smooth Move tea, in addition to relieving constipation, can be toxic, but there are also some risks associated with its use. Caffeine should only be consumed on occasion, and not for an extended period of time, because drinking it for an extended period of time can lead to dependence. Furthermore, because senna has a limited effect on the body, it should not be used in any weight loss plan. Smooth Move Tea After Binge

Smooth Move Tea Alternatives

Smooth Move tea is generally regarded as safe to drink for a short period of time. Nonetheless, some people have reported side effects such as cramping, diarrhea, fluid loss, poor nutrient absorption, and changes in urine color (21).

However, any weight loss will be almost exclusively due to the loss of water and stools — not fat. What’s more, you’re likely to regain this weight as soon as you stop drinking the tea. Most commercial products are derived from Cassia acutifolia or Cassia angustifolio, commonly known as Alexandrian and Indian senna, respectively ( 1). Acai berries may cause gastrointestinal-related complications and lower potassium levels. Spirulina Learn more about the link between interstitial cystitis and constipation and what you can do to manage co-occurring symptoms. READ MORE

Smooth Move Tea Claims

Smooth Move tea may cause some side effects and may not be suitable for everyone. Possible side effects This type of tea triggers bowel movements and prevents your body from reabsorbing water from your colon. As such, it can help clear out your bowels and promote fluid loss, which may reduce bloating and help you feel lighter ( 1, 2, 3). These Are the Best Anti-Chafing Denim Shorts—According to Some Very Happy Reviewers Active Clothing