Brentfords Teddy Fleece Heavy Weighted Blanket for Adults Quilted Pockets Throw, Blush Pink, 150 x 200cm - 8kg

Product Information

We also loved the double-sided outer layer which has a 200-thread count – 100 per cent cotton on one side and a silky soft velvet-style fabric on the reverse. Within the cover is an inner blanket filled with fine glass beads that make minimal noise when they shift. Some people prefer the lighter feel of a duvet, says Henderson, and she suggests using something you already have at home to evaluate if the sensation of sleeping under a weighted blanket is for you.

The cover and liner feature double-stitched baffles for the beads to distribute their weight evenly across your body.The inner shell of this blanket is made of 100 percent cotton and filled with non-toxic, fine-grade glass beads, both of which provide above average temperature regulation. It’s possible to use the blankets overnight if they feel good and the user is comfortable doing so, but short periods of time up to 20-30 minutes can also be helpful to slow down and encourage rest during busy or stressful times. Widespread pressure delivered by a weighted blanket reduces chronic pain: A randomized controlled trial.

Cons: It’s not available in sizes bigger than a single, so perhaps better for use as a throw blanket for naps on the sofa.The rule of thumb is to choose a blanket that is roughly 10% of a person’s body weight, but you can check with your child’s pediatrician to err on the side of caution. The velvety cover included in the box feels wonderful next to skin, and we often found ourselves running our hands along the dimpled detail throughout. For added stability, the inner blanket is equipped with corner ties and elastic buttons that secure it to the duvet cover and prevent uncomfortable bunching.

While weighted blankets are generally considered safe, there are certain people who should speak with their doctor before using one for the first time. Newer versions sometimes swerve the beaded inners entirely, instead creating heaviness by layering up cotton into a weave – like this one from Remy Sleep. When selecting a blanket for a child, it’s wise to follow the “10 percent rule” or err on the lower side. Although these studies are of small groups of people, they do support the anecdotal experience of many who say weighted blankets can help relieve physical pain, reduce anxiety, and improve sleep. Each blanket that made it through to be part of this round-up has been rated on its features and effectiveness.Our testers include hot sleepers and a range of other sleep preferences, so you can rest assured our picks are compatible with different types of sleepers. One study also reported psychiatric assistance dogs often provide deep pressure stimulation to help owners.

We found the bamboo-derived viscose cover helped keep the body cooler than other weighted blankets we’ve tested. This engages the ‘5 senses’ by ‘grounding’ or ‘earthing,’ which in turn may induce a relaxing state and sense of calmness. The beads are made from glass and, while not necessary for use, there’s a removable 100% cotton cover you can add for hygiene purposes. Weighted blankets provide gentle and even pressure across the body, offering sensory stimulation and a deep touch pressure sensation.A weighted blanket may not be suitable if you are a hot sleeper, either – though some models promote temperature control better than others.