Climb Your Mountain: Everyday lessons from an extraordinary life

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For more information on Marie Curie and Sir Ranulph’s support visit www.mariecurie.org.uk/ranulph .The record I would like to have broken is to cross all the ice caps and climb all seven of the highest mountains. Read More Related Articles

Ranulph makes his first attempt to climb Mount Everest, getting within 300 metres of the summit. He’s also awarded an Hon Dr from the University of Sheffield. 2004 LEAR Fitness offers a new, unique approach to health and well-being. Its aim is to support clients to achieve their own personal lifestyle goals, following on from major surgery, training for specific sports events, or maintaining their level of health and fitness in a welcoming, supportive environment with fully qualified team. Offering a range of services from physiotherapy and physio-led reformer and mat classes, personal training, nutritional advice, fitness classes, indoor cycling studio, LEAR Fitness clients have access to professionals to help them restore and maintain the level of fitness they need.Currently with two purpose-built centres in Leamington Spa and Harrogate, LEAR Fitness has plans to open its third centre within the next 12 months.Preparation for what came to be called the Transglobe Expedition began in 1972 and occupied much of Fiennes’s and Ginny’s time during the rest of the decade. The trekking team, led by Fiennes and including fellow Britons Charles Burton and Oliver Shepard, had a support crew of some three dozen people, including Ginny. They departed from Greenwich, England, in September 1979, attempting to stay as close as possible to the Greenwich meridian as they journeyed southward over land and water, until they reached the coast of Antarctica in January 1980. They remained there until October, when Fiennes, Burton, and Shepherd departed on snowmobiles for the South Pole, which they reached on December 15. Setting out again after a short time at the American base there, they arrived at the Scott Base on the west coast of Antarctica in mid-January 1981, having made the continental traverse in a record-setting 67 days. Partnering with Mike Stroud, Ranulph undertakes The Unsupported Antarctic Continent Expedition, becoming the first people to cross the Antarctic Continent unsupported, without assistance or extra supplies. At the time it was the longest unsupported polar journey in history. 1991 Everest is the most difficult, I've done that. And if when I'd done Everest I had done the minor ones, that would have been no problem. Your circulation heads towards your core so if you have ever gotten frost bite before, you are even more likely to get it again. The mountains that you can actually climb when you are in your 70s have to be much lower than the ones you could have climbed before.