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Zero Negativity: The Power of Positive Thinking

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I appreciated Ant's wife Emilie's thoughts especially on 'that' Instagram message during the early Covid-19 days (yes I thought as much) at least he admits his. The book has made me think a lot about what positivity is, how it is being used and what I can do to keep exploring and implementing it in my everyday life.

The comment that people who are diagnosed with PTSD are somehow not up for the job, is a worrying one. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice.I found I had already heard a lot of the stories in Zero Negativity (but I had read his previous two books and attended two talks by Ant Middleton). It is not included in promotions available to our main range products, as stated in our terms of service. I also appreciate his candid honesty, his ability to admit mistakes, and his eager willingness to learn and to evolve. Secondly, the way he said these things and actually related them to his experiences made them all seem real.

Having become a widow two and a half years ago, then COVID, I found myself in a really bad state of mind. To me, who thoroughly enjoyed his other books, it felt like this was valuable but it was just backing up what he’s been saying all along. Having a bloke with real life experience through the most macho of job titles show weakness in strength is one of the most refreshing things ive heard.

Letting you into areas of his life he's never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage, how to see change as the foundation of your future success, how to develop resilience, how to deal with bullies, what it means to be a positive roll model, and how to live a life with no regrets. Letting you into areas of his life he's never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage, how to see change as the foundation of your future success, how to develop resilience, how to deal with bullies, what it means to be a positive role model, and how to live a life with no regrets. From my heart, I thank you for adding words to my feelings, adding words to my experience, because you’ve me made understand what, who I was in my life in SOG, what my time in the SOG made me to be, who my experience made me to be aware of who I can be. Zero Negativity: The Power of Positive Thinking features 10 chapters which follow a layout containing stories from Anthony Middleton's life (inclusive of childhood, military life, experiences, opportunities), sections presenting advice learnt by Ant and for the reader to learn/take on board, insight on Ant through Emilie's perspective and concluding with key take aways from each chapter. Of the two I took more out of Mental Fitness personally but this book is just as good, containing lots of non nonsense down to earth advice and honest reflections.

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