Natco Kalwanji (Nigella) Seeds 300g

Product Information

Heiss, Andreas (December 2005). "The oldest evidence of Nigella damascena L. (Ranunculaceae) and its possible introduction to central Europe". Vegetation History and Archaeobotany. 14 (4): 562–570. CiteSeerX 10.1.1.156.85. doi: 10.1007/s00334-005-0060-4. JSTOR 23419312. S2CID 18895456.

Fundamental & Clinical Pharmacology: "Antihypertensive effect of Nigella sativa seed extract in patients with mild hypertension." If you’re trying to reduce your cholesterol or lose weight, try consuming a handful of kalonji seeds. Adding nigella seeds to your diet can help control your blood pressure and prevent heart problems and stroke.Bukhari M H, et al. (2011). Comparative gastroprotective effects of natural honey, Nigella sativa and cimetidine against acetylsalicylic acid induced gastric ulcer in albino rats. The herb may also reduce heart disease risk through its beneficial effects on blood pressure and blood fat levels. Another review of 13 studies with 875 participants showed that kalonji powder and oil reduced body weight by 4 pounds (1.8 kg) but had no significant effect on waist circumference over 6–13 weeks, compared with placebo ( 7). Indeed, one 8-week study found that women combining a low calorie diet with 3 grams of kalonji oil daily lost 4.6 pounds (2.1 kg) more and shaved an additional 1.2 inches (3.1 cm) from their waistline compared with women receiving a low calorie diet and placebo ( 8). Research shows that 6 grams of ground kalonji seeds and 12 grams of honey daily can help treat gastric ulcers. Kalonji’s antimicrobial properties help kill Helicobacter pylori, a bacterium that infects your gut and causes stomach ulcers.

In addition to its promising weight loss benefits, kalonji contains plant compounds that may benefit heart health. Other test-tube studies suggest that kalonji and its components may also be effective against several other types of cancer, including pancreatic, lung, cervical, prostate, skin and colon cancers. A few studies have found that kalonji is a great way to treat hemorrhoids. This ancient remedy has been used in various cultures for hundreds of years, and has been used by people all over the world for centuries.

Procedures & Tests

Substances generally recognized as safe: Sec. 182.10. Spices and other natural seasonings and flavorings". US Food and Drug Administration, Code of Federal Regulations, 21CFR182.10. 1 April 2019 . Retrieved 17 May 2020. An effective dose of kalonji for weight loss appears to be 1–3 grams per day of the powder or 3–5 mL of the oil ( 6, 7). In most cases, inflammation is a normal immune response that helps protect the body against injury and infection. Asian Pacific Journal of Tropical Biomedicine: "A review on therapeutic potential of Nigella sativa: A miracle herb."

Several other test-tube studies have shown that kalonji can help inhibit the growth of MRSA, as well as many other strains of bacteria. If you are pregnant, be sure to use it in moderation and consult your doctor if you have any concerns. Furthermore, some test-tube studies have found that kalonji and its components may influence blood clotting. If you take medication for blood clotting, be sure to talk with your doctor before taking kalonji supplements. One review of 17 studies found that supplementing with kalonji was associated with significant decreases in both total and “bad” LDL cholesterol, as well as blood triglycerides. Similarly, a test-tube study showed that thymoquinone, the active compound in kalonji, helped reduce inflammation in pancreatic cancer cells.Unmanaged blood sugar levels in people with type 2 diabetes can increase the risk of diseases of the heart, eyes, and kidneys ( 14). Kalonji aids in proper digestion and eases your bowels. It helps treat indigestion, stomach discomfort, abdominal pain, heartburn, gastric ulcers, and diarrhea. In addition to boosting your immune system, kalonji seeds are a great natural remedy for blood sugar control. It helps prevent diabetes by improving the balance of good cholesterol in your body. Its seeds are a good way to boost your metabolism. This helps you burn fats and lose weight. If you’re looking for a natural cure for hypertension, kalonji is one of the best options. There are many ways to use this ancient spice. Uses of Kalwanji Seed

Oxidative stress can lead to low or abnormal sperm production. It can result in infertility in males. Evidence suggests that herbs like kalonji can reduce oxidative stress and prevent male infertility. Another benefit is that kalonji can help to improve the health of your digestive system. It contains selenium and other minerals that are important for maintaining the health of your body. Kalwanji seeds can also be beneficial for your digestive health when combined with other spices, such as ginger and cardamom. It is very easy to add a handful of raw or cooked kanji seeds to your diet and start seeing results. You won’t have to worry about your weight again.

Exercise & Fitness

N. sativa may have been used as a condiment of the Old World to flavour food. [6] [13] The Muslim physician Avicenna described N. sativa as a treatment for dyspnea in his The Canon of Medicine. [15] N. sativa was used in the Middle East as a traditional medicine. [16] Chemistry [ edit ] The seeds of N. sativa are used as a spice in many cuisines. [6] In Palestine, the seeds are ground to make bitter qizha paste. [10] A review of 5 RCTs found kalonji powder and oil supplements significantly decreased levels of C-reactive protein (CRP) — an indicator of inflammation and heart disease risk — in people with obesity based on body mass index (BMI) ( 9, 10). Kaatabi H, et al. (2012). Favorable impact of Nigella sativa seeds on lipid profile in type 2 diabetic patients.