Coffee Self-Talk: 5 Minutes a Day to Start Living Your Magical Life

Product Information

And that’s the headspace I’ve lived in since New Year’s. It was working. So when I learned we’d be leaving Italy, I said, “My happiness isn’t based on the condition of living in Italy.” I am a work in progress. I like where I am right now but I am working to continue improving myself and be a better me. Take control of your happiness, learn to love yourself, and get the life of your dreams . . . all with your next cup of coffee! I face problems and challenges head-on. I have faced many problems before, what is another one? I am prepared and ready to take this on.

Now is the time to live your best, most magical life ever. No matter how old you are, or what your circumstances, Coffee Self-Talk will work for you! I will always succeed because I leverage the experience and knowledge of successful business people that have already done it. I LOVE the idea of this book! I think spending 5 minutes a day to boost yourself and envision the life you dream is a very helpful and simple way of practicing mindfulness and self love!Kristen describes her "Harried House-Hunting" and how she dealt with the stress. Also, two new updates. Start here, this is the main book. It explains how and why to do Coffee Self-Talk. Change yourself, your behavior, and your life with a daily ritual using positive self-talk and coffee. Not a coffee drinker? No problem, any beverage will work, so long as it’s part of your daily routine.

I welcome and accept the support and strength from friends, family and loved ones. Their love and support empower me to heal myself. You see, I made a goal on New Year’s that I would live my life with Unconditional Happiness. Literally unconditional. Meaning I’m happy, no matter what. I told myself, I want to flow and dance through life where the conditions of it don’t effect my happiness. Food is to nourish my body. I feed my body to replenish its needs and not to fill a void in my self. My emotions do not need food. Seaward BL. Essentials of Managing Stress. 4th ed. Burlington, Mass.: Jones & Bartlett Learning; 2021. Kristen's energy is very infectious, and I was totally enthralled by the prospect of pairing my morning beverage (I'm a coffee snob) with making magical things happen in my life. There isn't enough fun literature out there testifying to the magic of coffee! So I bought this immediately thinking there would be new attestations to the wonders of enjoying coffee in the morning light, and how we may practise gratitude with such a pleasing daily ritual.I support the people I love and provide them with an abundance of love, attention, support, hope, inspiration, and guidance. I have the skills, abilities, connections, mindset, and work ethic to achieve any goal I set for myself.

Imagine reinventing yourself and waking up each morning feeling happy and optimistic, looking forward to your day from the moment you open your eyes. Because you’re designing your life. Because you’re rekindling a love for yourself. Because you’re investing in you. While I found this book helpful and insightful, I also found it repetitive. Overall, it is still worth a read because it offers great insight into self-talk and creating good habits.I want to thank every single one of my readers for their patience while we crafted this baby with love love and more love. Thank you!

What I loved: this book is full of neuroscience, data from studies, and psychology! Kristen’s writing is beautiful too. She took dry facts and made them “shimmer” (a word she liked to use). Self-talk is an old practice therapists and counselors have prescribed to patients that Kristen has breathed new life in! I used to think it was just a tool people in therapy and counseling used, but Kristen convinced me that EVERYONE can benefit from this way of thinking, and I hope she does change the world with her books! I loved that she’s asking readers to make it a part of every day by tying it to their morning beverage habit too. She referred to a very popular book right now about habits which is something else I liked about this book; it’s present and therefore relevant! She also discussed some very 21st century tips for writing your self-talk script. I am blessed with talent, resources, knowledge, ideas that make me a valuable and relevant part of any group or organization. Problems are riddles that already have solutions in it. I need to look for the key to solve the riddle.Every day is an opportunity to do better. I am not in competition with anybody else. I am in competition with myself. Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence, and manifest your dreams. With included self-talk scripts, guidance on how to personalize them for your own goals, and ideas for creating your own affirmations, this book will help you: What if you could wake up every morning feeling more incredible than ever before… in 5 minutes? Living the most epic life! Your mind mastered! Your life on a path to shimmering happiness! It’s time for an update on my Happy Sexy Millionaire life. (If you’re unfamiliar with my Happy Sexy Millionaire journey I’ve written about, start here.)