Standing Desk Balance Board with Anti Fatigue Mat for the Active Office best ergonomic stand up desk accessories wobble stability rocker platform accessory 360 motion

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It encourages micro-movement: in case you didn’t know, making micro-movements is quite beneficial than standing stationary. Micro-movement refers to low-intensity movements you will be forced to make simply by using a standing desk balance board. This micro movement will help get rid of the fidgeting you would have experienced if all you do is stand at your desk in a stationary manner without using a balance board. Interestingly enough, they are also a form of exercising which is ultimately good for the body. Despite its beginner-friendliness, this board promises to be as durable as any other. It’s crafted from strong plywood, and finished with a textured, slip-resistant surface you can rely on as you get acclimated to your board, perfect if you plan on using it while you work, perhaps alongside an under-desk bike. Remember, t he larger the board, the more balance that you have. When choosing a balance board, it’s best to choose a larger one if you are a beginner or have poor stability. Seriously, the last thing I want to do on a zoom call is biff it and get a bloody nose. This board is the perfect balance: not too much work to stay on, but enough engagement to keep your mind active. We've tested, reviewed, and rated a wide range of office and home office tech and furniture, including the best monitor stands, the best under-desk treadmills, and the best laptop stands. When testing these, we're looking at how each can make your workspace more comfortable and adapted to your needs.

A balance board generally consists of a flat standing surface with some element below to make the surface unstable. By adding motion underfoot you can boost your metabolism while strengthening your core muscles and improving your posture. And, as the name implies, improve your overall balance. It’s a great way to add some motion into your static position at a standing desk. We come to this assessment after many man-months of testing, adding up the many different ways that you can use the Gymba to improve your flexibility and general fitness and health while continuing to maintain maximum typing proficiency and overall productivity at your active workstation. Balance boards can be a fantastic add-on accessory for standing desk users because they add dynamic movement to your static standing posture, but many are just not well designed to use while actually working at your desk, as you can see with the UpLift Motion-X Balance Board. There’s nothing particularly special about this board and it requires multiple additional accessory add-ons of its own to avoid some common issues. When adding in those costs you might as well upgrade to a true ergonomic balance board designed specifically for use at a standing desk. I also use the Tic Toc Chair when I’m doing things like meditating or reading because it helps me stay focused and engaged. It’s also great for kids because it helps them move while they’re sitting. The tilting degree: another important thing to keep in mind when choosing a standing desk balance board is the degree of tilt it has. A balance board with a high degree of tilt will be quite extreme for someone who isn’t very adept at maintaining his/her balance. So, try and choose a board that provides just enough tilt that you can work out your core and leg muscles while at the same time be comfortable and not have to spend all of your time straining to maintain your balance. If you, however, really desire to improve your balance and you are sure this won’t interfere with the discharge of your duties, by all means, go for a balance board that will challenge you. 6 Benefits a Standing Desk Balance Board Offers YouThe Skill Board’s progression from Wobble Cushion to the ball with varying levels of PSI to increase difficulty is great. Unfortunately, the assets that make it great for a user to improve their balance and fitness make it unsuitable for most people while working since typing, focus and mouse precision all declined while using it. We’ve tried countless other standing desk balance boards, but can’t recommend them because either they’re too big, too small, or are difficult to use – or simply weren’t helpful with a standing desk at all.

Because Gymba’s motion is so unique, the board really must be experienced to be believed. It’s simply fun and engaging to use. With iMovR offering a 100-day satisfaction guarantee on all of its products there’s no reason not to give it a try. The Gymba won’t likely collect dust in the corner after a few uses; we’ve become completely addicted to ours. A balance board is a platform which generally pivots on a dome or a cylindrical shape to introduce a range of movements and instability to the board while you stand on it. The aims of a balance board include improving your balance and posture while also providing your body with a workout. When used as a standing desk balance board, they encourage activity by introducing micro-movement into your stance. Balance boards are available in a range of materials; however, the most common material is wood and plastic. Source What is an anti-fatigue mat? This standing desk mat has curved edges that make it great for stretching your feet and legs while you work. Who says standing desk mats can’t be fun to use? The FEZIBO Anti-Fatigue Balance Board is somewhat of an outlier on this list as it doesn’t remain in place by itself while in use. In recent years, treadmills have made their way under the standing desk, but that is not a realistic option for everyone. However, balance boards are a great option to standing still because they’re less distracting, cheaper, and softer on your feet.Comfortable shoes: since you will be standing on your feet to work, you will not be able to afford to wear uncomfortable shoes such as shoes that are too tight or that pinch you. Open Sourced Workplace is a community for business owners and workplace professionals seeking to share knowledge, insights, and experiences about work. You can double it as a lumbar cushion for desks or driving. Very light and portable, it can travel with you easily