About this deal
Afghani Mamra almonds are considered a top superfood with several health benefits that include increased Vitamin E levels, regulating cholesterol, building muscle, curbing appetite and may help in keeping blood sugar levels under control. Due to their low calories content mamra almonds make a healthy snack option for diabetics or those on weight control programmes.
Daily consumption of Mamra Badam has been seen to show positive effects on each and every organ of the body, especially the brain and the heart. Furthermore, almonds provide sufficient nutrients to hair follicles making hair strands strong and thus reducing hair fall.
It is important for normal growth and development of the brain and nervous system in children and a strong immune system in adults.
Superior Crunch: In comparison to other almonds, Mamra almonds are crunchier; which is how they get their name “Mamra”- from the Hindi word “Murmura” meaning crispy snack. Although by nutrition value, mamra almonds may be seen as quite high in calories and fat, these are a good amount of fats that help you make feel full for a long period of time and reduce your cravings. Kashmiri Badam also has high nutritional value as they contain good amounts of proteins, carbohydrates and fats along with minerals like calcium, magnesium, potassium etc.These antioxidants are present in the brown layer of these nuts and thus blanched almonds won’t be much healthier. But not everyone is familiar that Almonds come in various types and each contains a different nutrient profile compared to others.